Shake and Bake
Workouts
Friday 12/16/22 @ 1:25 PM
✅
320kj
72rpm
52%
20mph
Friday 11/18/22 @ 10:30 PM
184kj
81rpm
39%
16mph
Saturday 8/20/22 @ 8:56 PM
✅
387kj
69rpm
59%
22mph
Friday 8/19/22 @ 2:58 PM
205kj
62rpm
45%
16mph
Monday 11/2/20 @ 10:10 PM
✅
493kj
64rpm
57%
20mph
Wednesday 11/4/20 @ 12:23 AM
375kj
74rpm
48%
18mph
Thursday 7/2/20 @ 6:36 PM
✅
225kj
71rpm
44%
17mph
Wednesday 7/1/20 @ 12:29 PM
191kj
75rpm
41%
16mph
Monday 6/29/20 @ 9:13 PM
✅
198kj
86rpm
45%
19mph
Wednesday 7/1/20 @ 12:39 AM
156kj
90rpm
39%
18mph
Thursday 4/9/20 @ 2:2 PM
✅
354kj
78rpm
52%
21mph
Thursday 4/9/20 @ 1:1 PM
173kj
71rpm
41%
16mph
Monday 3/9/20 @ 9:32 PM
✅
332kj
68rpm
55%
20mph
Wednesday 2/12/20 @ 1:5 PM
180kj
69rpm
43%
16mph
Monday 2/17/20 @ 8:56 PM
✅
245kj
76rpm
45%
18mph
Friday 11/22/19 @ 12:49 PM
203kj
79rpm
41%
17mph
Friday 2/7/20 @ 1:26 PM
✅
222kj
72rpm
45%
17mph
Wednesday 2/5/20 @ 12:56 PM
204kj
75rpm
43%
17mph
Saturday 1/18/20 @ 9:14 PM
133kj
70rpm
38%
14mph
Monday 12/30/19 @ 6:9 PM
✅
208kj
71rpm
45%
17mph
Workouts
191
kj
Wednesday 7/1/20
133
kj
Saturday 1/18/20