Shake and Bake
Workouts
Tuesday 2/25/25 @ 7:52 PM
✅
282kj
83rpm
52%
22mph
Friday 2/21/25 @ 11:28 AM
77kj
61rpm
39%
13mph
Tuesday 11/12/24 @ 8:0 PM
✅
312kj
76rpm
59%
23mph
Friday 11/22/24 @ 11:39 AM
101kj
53rpm
48%
15mph
Thursday 11/7/24 @ 7:42 PM
✅
282kj
78rpm
54%
22mph
Friday 10/18/24 @ 10:19 AM
90kj
59rpm
43%
14mph
Tuesday 10/29/24 @ 6:29 PM
✅
301kj
82rpm
54%
23mph
Friday 11/1/24 @ 10:26 AM
80kj
64rpm
37%
13mph
Monday 9/9/24 @ 7:1 PM
✅
281kj
83rpm
52%
22mph
Monday 9/30/24 @ 9:46 AM
85kj
56rpm
43%
14mph
Monday 9/16/24 @ 6:24 PM
✅
270kj
83rpm
51%
22mph
Wednesday 9/13/23 @ 9:27 AM
91kj
67rpm
39%
14mph
Monday 8/12/24 @ 12:57 PM
✅
282kj
81rpm
53%
22mph
Friday 2/9/24 @ 10:48 AM
96kj
48rpm
51%
14mph
Saturday 1/27/24 @ 7:13 PM
✅
289kj
79rpm
55%
23mph
Saturday 2/3/24 @ 5:13 PM
116kj
65rpm
44%
16mph
Thursday 1/25/24 @ 8:10 PM
✅
288kj
77rpm
56%
23mph
Saturday 1/27/24 @ 5:27 PM
116kj
66rpm
43%
16mph
Wednesday 10/4/23 @ 6:46 PM
✅
270kj
78rpm
53%
22mph
Wednesday 8/30/23 @ 9:48 AM
111kj
55rpm
49%
15mph