Shake and Bake
Workouts
Tuesday 10/29/24 @ 6:29 PM
✅
301kj
82rpm
54%
23mph
Friday 11/1/24 @ 10:26 AM
80kj
64rpm
37%
13mph
Monday 9/9/24 @ 7:1 PM
✅
281kj
83rpm
52%
22mph
Monday 9/30/24 @ 9:46 AM
85kj
56rpm
43%
14mph
Monday 8/12/24 @ 12:57 PM
✅
282kj
81rpm
53%
22mph
Friday 2/9/24 @ 10:48 AM
96kj
48rpm
51%
14mph
Thursday 2/29/24 @ 8:5 PM
✅
288kj
81rpm
53%
22mph
Saturday 3/9/24 @ 6:27 PM
111kj
70rpm
41%
15mph
Thursday 1/25/24 @ 8:10 PM
✅
288kj
77rpm
56%
23mph
Saturday 1/27/24 @ 5:27 PM
116kj
66rpm
43%
16mph
Thursday 11/9/23 @ 8:10 PM
✅
260kj
83rpm
50%
22mph
Monday 8/28/23 @ 9:35 AM
95kj
67rpm
40%
14mph
Wednesday 11/8/23 @ 8:20 PM
✅
270kj
81rpm
53%
22mph
Friday 11/3/23 @ 9:43 AM
100kj
65rpm
41%
15mph
Wednesday 10/4/23 @ 6:46 PM
✅
270kj
78rpm
53%
22mph
Wednesday 8/30/23 @ 9:48 AM
111kj
55rpm
49%
15mph