Shake and Bake
Workouts
Tuesday 2/1/22 @ 2:57 PM
✅
511kj
78rpm
50%
20mph
Sunday 1/23/22 @ 12:4 AM
457kj
78rpm
49%
20mph
Thursday 5/20/21 @ 8:27 PM
✅
86kj
79rpm
44%
18mph
Thursday 5/13/21 @ 9:15 PM
70kj
87rpm
39%
17mph
Sunday 1/10/21 @ 6:23 PM
✅
103kj
72rpm
48%
18mph
Monday 1/18/21 @ 4:34 PM
81kj
87rpm
41%
18mph
Sunday 11/29/20 @ 5:41 PM
✅
450kj
64rpm
63%
21mph
Sunday 11/22/20 @ 2:53 PM
318kj
82rpm
47%
20mph
Tuesday 9/8/20 @ 8:59 PM
✅
386kj
60rpm
61%
19mph
Wednesday 8/19/20 @ 10:24 PM
323kj
84rpm
47%
20mph
Wednesday 7/15/20 @ 8:23 PM
✅
351kj
58rpm
60%
18mph
Friday 7/17/20 @ 1:5 AM
314kj
83rpm
47%
20mph
Saturday 5/23/20 @ 5:59 AM
29kj
0rpm
0%
0mph
Saturday 3/21/20 @ 7:50 PM
✅
324kj
80rpm
49%
20mph
Wednesday 4/29/20 @ 1:12 AM
✅
286kj
62rpm
65%
21mph
Saturday 4/25/20 @ 7:22 PM
194kj
79rpm
47%
20mph
Saturday 4/4/20 @ 4:24 PM
✅
452kj
62rpm
65%
22mph
Friday 4/3/20 @ 5:24 PM
333kj
78rpm
51%
21mph
Tuesday 3/17/20 @ 3:32 PM
✅
226kj
72rpm
60%
22mph
Friday 3/13/20 @ 1:33 PM
135kj
86rpm
43%
19mph
Workouts
29
kj
Saturday 5/23/20