Shake and Bake
Workouts
Friday 1/7/22 @ 3:8 PM
318kj
67rpm
52%
19mph
Wednesday 1/5/22 @ 9:59 PM
✅
409kj
69rpm
60%
22mph
Friday 1/29/21 @ 3:7 PM
189kj
75rpm
53%
20mph
Thursday 9/23/21 @ 9:52 PM
✅
208kj
72rpm
57%
22mph
Tuesday 7/13/21 @ 2:45 PM
195kj
66rpm
60%
21mph
Saturday 7/31/21 @ 1:5 PM
✅
219kj
69rpm
61%
23mph
Wednesday 5/19/21 @ 11:59 AM
340kj
64rpm
57%
19mph
Friday 5/21/21 @ 5:50 PM
✅
373kj
66rpm
60%
21mph
Wednesday 1/27/21 @ 4:26 PM
✅
466kj
64rpm
66%
22mph
Tuesday 12/29/20 @ 9:59 PM
462kj
75rpm
59%
23mph
Wednesday 1/6/21 @ 1:1 PM
497kj
68rpm
52%
18mph
Thursday 4/30/20 @ 8:45 PM
✅
692kj
73rpm
60%
23mph
Friday 10/2/20 @ 3:37 PM
272kj
60rpm
63%
20mph
Friday 10/2/20 @ 3:30 PM
✅
288kj
69rpm
60%
23mph
Wednesday 8/19/20 @ 11:50 PM
260kj
57rpm
63%
19mph
Friday 8/14/20 @ 6:42 PM
✅
306kj
71rpm
62%
23mph
Tuesday 5/26/20 @ 8:36 PM
702kj
60rpm
68%
22mph
Saturday 3/21/20 @ 5:28 PM
✅
726kj
76rpm
59%
24mph
Saturday 4/11/20 @ 1:58 PM
652kj
66rpm
63%
22mph
Saturday 4/11/20 @ 1:58 PM
✅
715kj
74rpm
61%
24mph
Workouts
497
kj
Wednesday 1/6/21
652
kj
Saturday 4/11/20