Shake and Bake
Workouts
Sunday 3/28/21 @ 8:36 AM
71kj
29rpm
30%
6mph
Friday 4/9/21 @ 7:17 PM
✅
107kj
85rpm
36%
16mph
Saturday 4/3/21 @ 8:19 AM
63kj
30rpm
30%
6mph
Saturday 4/3/21 @ 11:49 AM
✅
176kj
87rpm
35%
16mph
Monday 4/30/18 @ 8:51 PM
72kj
69rpm
32%
12mph
Thursday 7/9/20 @ 10:2 AM
✅
154kj
87rpm
38%
17mph
Sunday 5/10/20 @ 6:17 PM
138kj
81rpm
41%
17mph
Friday 5/22/20 @ 12:6 AM
✅
168kj
82rpm
44%
18mph
Monday 5/18/20 @ 6:10 PM
✅
50kj
81rpm
36%
15mph
Friday 5/15/20 @ 12:51 AM
48kj
81rpm
34%
15mph
Monday 4/27/20 @ 6:19 PM
145kj
59rpm
37%
12mph
Tuesday 5/12/20 @ 7:35 PM
✅
281kj
81rpm
47%
19mph
Thursday 11/14/19 @ 8:21 AM
120kj
79rpm
39%
16mph
Sunday 4/19/20 @ 4:12 PM
✅
120kj
81rpm
38%
16mph
Sunday 12/16/18 @ 8:27 AM
76kj
69rpm
49%
18mph
Sunday 2/23/20 @ 5:48 PM
✅
91kj
64rpm
54%
19mph
Wednesday 1/15/20 @ 8:29 AM
121kj
83rpm
38%
16mph
Friday 1/17/20 @ 10:42 AM
✅
142kj
76rpm
44%
17mph
Thursday 5/9/19 @ 6:40 AM
✅
161kj
71rpm
48%
18mph
Thursday 5/16/19 @ 1:22 AM
128kj
64rpm
47%
16mph
Workouts
71
kj
Sunday 3/28/21
63
kj
Saturday 4/3/21