Shake and Bake
VS
Workouts
Wednesday 2/7/24 @ 11:52 AM
✅
184kj
74rpm
41%
16mph
Tuesday 3/26/24 @ 4:29 PM
167kj
75rpm
39%
16mph
Friday 6/3/22 @ 10:48 AM
✅
286kj
95rpm
49%
23mph
Monday 6/27/22 @ 2:40 PM
126kj
76rpm
40%
16mph
Wednesday 1/19/22 @ 11:44 PM
✅
353kj
79rpm
51%
21mph
Wednesday 1/26/22 @ 5:17 PM
32kj
84rpm
33%
15mph
Friday 9/17/21 @ 7:32 PM
141kj
62rpm
35%
12mph
Thursday 9/16/21 @ 4:12 PM
✅
217kj
73rpm
45%
17mph
Wednesday 8/25/21 @ 10:20 AM
133kj
51rpm
37%
11mph
Wednesday 8/25/21 @ 3:28 PM
✅
210kj
76rpm
43%
17mph
Wednesday 6/30/21 @ 5:42 PM
184kj
78rpm
40%
16mph
Saturday 6/26/21 @ 5:1 PM
✅
186kj
77rpm
41%
16mph
Tuesday 4/20/21 @ 8:26 AM
69kj
28rpm
31%
6mph
Tuesday 4/20/21 @ 4:38 PM
✅
217kj
74rpm
44%
17mph
Wednesday 4/14/21 @ 8:13 AM
66kj
26rpm
31%
6mph
Monday 4/12/21 @ 3:47 PM
✅
203kj
76rpm
43%
17mph
Monday 1/4/21 @ 7:38 PM
✅
201kj
75rpm
43%
17mph
Thursday 1/7/21 @ 4:49 PM
187kj
71rpm
43%
16mph
Wednesday 10/21/20 @ 7:52 AM
66kj
30rpm
30%
6mph
Thursday 10/22/20 @ 4:23 PM
✅
199kj
78rpm
42%
17mph
disruptive
Palm Beach, Florida
28
VS
180candice
CO/FL #BooCrew
50
🔥
Workouts
32
kj
Wednesday 1/26/22