Shake and Bake
Workouts
Saturday 1/15/22 @ 7:57 PM
384kj
74rpm
41%
16mph
Sunday 1/16/22 @ 8:18 PM
✅
600kj
77rpm
49%
20mph
Saturday 2/13/21 @ 4:37 PM
403kj
84rpm
37%
17mph
Saturday 2/13/21 @ 6:10 PM
✅
518kj
71rpm
49%
19mph
Friday 1/28/22 @ 6:42 PM
315kj
80rpm
38%
17mph
Sunday 8/15/21 @ 7:58 PM
✅
415kj
79rpm
46%
19mph
Wednesday 5/29/19 @ 5:12 PM
255kj
78rpm
38%
16mph
Thursday 8/27/20 @ 7:22 PM
✅
452kj
79rpm
48%
20mph
Tuesday 2/2/21 @ 5:55 PM
329kj
83rpm
40%
17mph
Monday 2/8/21 @ 9:37 PM
✅
416kj
75rpm
47%
19mph
Saturday 7/6/19 @ 4:40 PM
385kj
79rpm
40%
17mph
Saturday 7/4/20 @ 7:24 PM
✅
626kj
76rpm
50%
20mph
Monday 6/8/20 @ 7:0 PM
267kj
0rpm
0%
0mph
Wednesday 6/3/20 @ 9:23 AM
✅
379kj
79rpm
44%
18mph
Monday 7/22/19 @ 3:56 PM
282kj
79rpm
38%
16mph
Thursday 7/18/19 @ 8:15 PM
✅
284kj
86rpm
38%
17mph
Thursday 5/31/18 @ 4:21 PM
361kj
71rpm
43%
16mph
Monday 5/28/18 @ 6:59 PM
✅
390kj
78rpm
41%
17mph
Saturday 11/25/17 @ 6:58 PM
104kj
66rpm
42%
15mph
Tuesday 2/13/18 @ 12:27 AM
✅
112kj
72rpm
40%
15mph
Workouts
384
kj
Saturday 1/15/22
403
kj
Saturday 2/13/21
255
kj
Wednesday 5/29/19