Shake and Bake
Workouts
Friday 1/28/22 @ 6:42 PM
315kj
80rpm
38%
17mph
Friday 6/18/21 @ 10:29 AM
✅
726kj
89rpm
53%
24mph
Saturday 7/6/19 @ 4:40 PM
385kj
79rpm
40%
17mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Wednesday 5/29/19 @ 5:12 PM
255kj
78rpm
38%
16mph
Thursday 3/26/20 @ 10:8 AM
✅
739kj
91rpm
53%
24mph
Tuesday 2/2/21 @ 5:55 PM
329kj
83rpm
40%
17mph
Tuesday 2/2/21 @ 11:20 AM
✅
733kj
90rpm
53%
24mph
Saturday 2/13/21 @ 4:37 PM
403kj
84rpm
37%
17mph
Saturday 11/12/22 @ 10:56 AM
✅
955kj
87rpm
53%
24mph
Wednesday 1/19/22 @ 4:36 PM
305kj
79rpm
39%
17mph
Sunday 11/28/21 @ 11:12 AM
✅
720kj
89rpm
53%
24mph
Monday 6/8/20 @ 7:0 PM
267kj
0rpm
0%
0mph
Saturday 3/7/20 @ 10:53 AM
✅
730kj
90rpm
53%
24mph
Sunday 10/14/18 @ 6:25 PM
89kj
74rpm
41%
16mph
Saturday 9/15/18 @ 10:48 AM
✅
222kj
91rpm
51%
23mph
Friday 4/27/18 @ 4:25 PM
334kj
78rpm
51%
21mph
Friday 4/27/18 @ 4:26 PM
✅
472kj
92rpm
52%
24mph
Wednesday 3/21/18 @ 5:44 PM
304kj
78rpm
41%
17mph
Wednesday 9/21/16 @ 1:20 PM
✅
582kj
94rpm
48%
22mph
Workouts
255
kj
Wednesday 5/29/19
403
kj
Saturday 2/13/21
304
kj
Wednesday 3/21/18