Shake and Bake
Workouts
Thursday 9/8/22 @ 4:37 PM
208kj
77rpm
42%
17mph
Friday 4/10/20 @ 2:11 AM
✅
217kj
82rpm
41%
17mph
Wednesday 8/31/22 @ 2:53 PM
✅
192kj
75rpm
41%
16mph
Monday 8/29/22 @ 11:29 PM
144kj
79rpm
35%
14mph
Sunday 2/6/22 @ 5:58 PM
487kj
72rpm
43%
17mph
Monday 5/10/21 @ 10:7 PM
✅
562kj
84rpm
41%
18mph
Tuesday 9/15/20 @ 3:43 PM
160kj
82rpm
36%
15mph
Friday 2/19/21 @ 7:4 PM
✅
190kj
88rpm
36%
16mph
Tuesday 2/2/21 @ 5:55 PM
✅
329kj
83rpm
40%
17mph
Thursday 2/4/21 @ 2:53 AM
327kj
83rpm
40%
17mph
Monday 9/16/19 @ 10:10 PM
253kj
82rpm
37%
16mph
Wednesday 9/16/20 @ 5:19 PM
✅
292kj
88rpm
37%
17mph
Friday 9/6/19 @ 4:23 PM
290kj
76rpm
41%
16mph
Sunday 9/8/19 @ 7:43 PM
✅
334kj
77rpm
43%
17mph
Monday 7/22/19 @ 3:56 PM
282kj
79rpm
38%
16mph
Sunday 7/21/19 @ 3:33 PM
✅
352kj
86rpm
40%
18mph
Tuesday 5/7/19 @ 8:17 PM
190kj
79rpm
39%
16mph
Friday 5/10/19 @ 11:29 PM
✅
234kj
81rpm
42%
18mph
Monday 1/14/19 @ 8:41 PM
259kj
76rpm
39%
16mph
Wednesday 1/16/19 @ 3:7 AM
✅
322kj
83rpm
40%
17mph
Workouts
208
kj
Thursday 9/8/22
487
kj
Sunday 2/6/22
160
kj
Tuesday 9/15/20
253
kj
Monday 9/16/19