Shake and Bake
Workouts
Sunday 2/6/22 @ 5:58 PM
487kj
72rpm
43%
17mph
Saturday 5/8/21 @ 4:45 PM
✅
488kj
74rpm
41%
16mph
Friday 1/28/22 @ 6:42 PM
✅
315kj
80rpm
38%
17mph
Monday 8/16/21 @ 2:8 PM
284kj
71rpm
39%
15mph
Saturday 7/6/19 @ 4:40 PM
385kj
79rpm
40%
17mph
Sunday 7/5/20 @ 11:42 PM
✅
444kj
71rpm
45%
17mph
Tuesday 9/15/20 @ 3:43 PM
160kj
82rpm
36%
15mph
Saturday 9/26/20 @ 4:1 PM
✅
180kj
74rpm
40%
16mph
Tuesday 2/2/21 @ 5:55 PM
329kj
83rpm
40%
17mph
Saturday 2/6/21 @ 2:48 AM
✅
354kj
73rpm
45%
18mph
Monday 9/16/19 @ 10:10 PM
253kj
82rpm
37%
16mph
Friday 9/18/20 @ 9:35 PM
✅
281kj
74rpm
40%
16mph
Monday 6/8/20 @ 7:0 PM
267kj
0rpm
0%
0mph
Sunday 6/7/20 @ 5:58 PM
✅
292kj
79rpm
39%
16mph
Wednesday 5/29/19 @ 5:12 PM
255kj
78rpm
38%
16mph
Sunday 6/2/19 @ 3:37 PM
✅
292kj
76rpm
41%
16mph
Friday 2/16/18 @ 10:53 AM
✅
205kj
72rpm
44%
17mph
Friday 2/16/18 @ 9:8 PM
160kj
72rpm
40%
15mph
Monday 5/2/16 @ 3:26 PM
✅
215kj
81rpm
41%
17mph
Wednesday 5/4/16 @ 1:36 PM
130kj
74rpm
36%
14mph
Workouts
487
kj
Sunday 2/6/22
160
kj
Tuesday 9/15/20
253
kj
Monday 9/16/19
255
kj
Wednesday 5/29/19