Shake and Bake
Workouts
Wednesday 8/23/23 @ 10:8 AM
158kj
78rpm
37%
15mph
Tuesday 9/5/23 @ 2:35 PM
✅
329kj
77rpm
51%
20mph
Monday 4/4/22 @ 11:56 AM
183kj
77rpm
40%
16mph
Saturday 5/7/22 @ 9:19 PM
✅
304kj
79rpm
49%
20mph
Thursday 3/17/22 @ 12:3 PM
2kj
83rpm
26%
11mph
Monday 3/7/22 @ 1:31 PM
✅
301kj
78rpm
49%
20mph
Wednesday 3/2/22 @ 12:34 PM
348kj
73rpm
40%
15mph
Saturday 8/15/20 @ 1:47 PM
✅
611kj
80rpm
48%
20mph
Monday 1/31/22 @ 1:23 PM
123kj
78rpm
40%
16mph
Wednesday 1/26/22 @ 2:2 PM
✅
181kj
79rpm
46%
19mph
Tuesday 1/4/22 @ 1:28 PM
265kj
80rpm
38%
16mph
Monday 12/20/21 @ 3:55 PM
✅
498kj
80rpm
50%
21mph
Tuesday 12/28/21 @ 3:27 PM
243kj
76rpm
46%
18mph
Saturday 1/1/22 @ 9:53 PM
✅
327kj
74rpm
53%
20mph
Wednesday 10/13/21 @ 10:33 AM
131kj
56rpm
41%
12mph
Monday 8/23/21 @ 6:53 PM
✅
314kj
74rpm
52%
20mph
Thursday 8/12/21 @ 11:48 AM
193kj
79rpm
40%
16mph
Tuesday 8/10/21 @ 12:9 PM
✅
297kj
80rpm
48%
20mph
Tuesday 4/7/20 @ 11:56 AM
305kj
80rpm
41%
17mph
Monday 4/13/20 @ 8:58 PM
✅
446kj
78rpm
48%
19mph
Workouts
131
kj
Wednesday 10/13/21