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Shake and Bake
desismalls
St. Louis
20 🔥
Beat boldspinner
VS
boldspinner
aimingforawesome
2
Beat desismalls
Workouts
Previous Workouts
Next Workouts
Friday 11/17/23 @ 7:26 PM
✅
138
kj
74
rpm
43
%
17
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 1/9/24 @ 11:20 AM
123
kj
72
rpm
42
%
16
mph
Thursday 8/10/23 @ 4:59 PM
✅
121
kj
74
rpm
46
%
18
mph
15 min Pop Ride
Cody Rigsby
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Sunday 8/13/23 @ 1:31 PM
111
kj
73
rpm
44
%
17
mph
Monday 6/19/23 @ 4:31 PM
✅
163
kj
73
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
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Friday 7/7/23 @ 4:2 PM
161
kj
70
rpm
48
%
18
mph
Tuesday 12/20/22 @ 4:43 PM
✅
165
kj
75
rpm
46
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 12/13/22 @ 3:13 PM
143
kj
70
rpm
46
%
17
mph
Tuesday 11/8/22 @ 6:10 PM
✅
253
kj
75
rpm
47
%
18
mph
30 min Halloween Ride
Cody Rigsby
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Wednesday 11/2/22 @ 2:18 PM
211
kj
72
rpm
45
%
17
mph
Wednesday 8/17/22 @ 6:11 PM
✅
181
kj
79
rpm
46
%
19
mph
20 min Pop Ride
Cody Rigsby
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Sunday 8/21/22 @ 2:57 PM
140
kj
73
rpm
44
%
17
mph
Thursday 6/23/22 @ 5:36 PM
✅
246
kj
76
rpm
45
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Monday 8/8/22 @ 3:42 PM
161
kj
62
rpm
42
%
14
mph
Monday 7/25/22 @ 4:25 PM
✅
176
kj
74
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 8/4/22 @ 2:38 PM
123
kj
72
rpm
42
%
16
mph
Thursday 5/12/22 @ 9:16 PM
✅
226
kj
79
rpm
43
%
18
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
Saturday 3/12/22 @ 4:13 PM
191
kj
66
rpm
45
%
16
mph
Wednesday 5/4/22 @ 5:22 PM
✅
153
kj
76
rpm
45
%
18
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Saturday 6/5/21 @ 8:34 PM
130
kj
73
rpm
43
%
17
mph
Previous Workouts
Next Workouts
desismalls
St. Louis
20 🔥
Beat boldspinner
VS
boldspinner
aimingforawesome
2
Beat desismalls
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
138
kj
Friday 11/17/23
123
kj
Tuesday 1/9/24
15 min Pop Ride
Cody Rigsby
View Class
Share
✅
121
kj
Thursday 8/10/23
111
kj
Sunday 8/13/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
163
kj
Monday 6/19/23
161
kj
Friday 7/7/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
165
kj
Tuesday 12/20/22
143
kj
Tuesday 12/13/22
30 min Halloween Ride
Cody Rigsby
View Class
Share
✅
253
kj
Tuesday 11/8/22
211
kj
Wednesday 11/2/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
181
kj
Wednesday 8/17/22
140
kj
Sunday 8/21/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
246
kj
Thursday 6/23/22
161
kj
Monday 8/8/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
176
kj
Monday 7/25/22
123
kj
Thursday 8/4/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
226
kj
Thursday 5/12/22
191
kj
Saturday 3/12/22
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
153
kj
Wednesday 5/4/22
130
kj
Saturday 6/5/21
Previous Workouts
Next Workouts