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Shake and Bake
desertmom5
Capo Beach, CA
15 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
14
Beat desertmom5
Workouts
Previous Workouts
Next Workouts
Thursday 8/5/21 @ 7:20 PM
398
kj
98
rpm
39
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/3/24 @ 12:30 PM
✅
401
kj
90
rpm
42
%
19
mph
Wednesday 9/22/21 @ 12:58 AM
✅
447
kj
96
rpm
41
%
20
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Tuesday 10/18/22 @ 11:27 AM
kj
rpm
%
0
mph
Tuesday 9/14/21 @ 10:30 PM
✅
438
kj
98
rpm
41
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 10/10/22 @ 3:35 PM
kj
rpm
%
0
mph
Tuesday 11/17/20 @ 5:56 PM
257
kj
99
rpm
38
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Monday 10/26/20 @ 5:50 PM
✅
274
kj
88
rpm
43
%
19
mph
Saturday 7/11/20 @ 7:56 PM
384
kj
94
rpm
39
%
18
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 9/18/20 @ 11:15 AM
✅
403
kj
89
rpm
41
%
19
mph
Saturday 9/12/20 @ 8:1 PM
265
kj
97
rpm
39
%
19
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 8/28/20 @ 10:42 AM
✅
286
kj
88
rpm
43
%
19
mph
Sunday 3/29/20 @ 10:4 PM
380
kj
94
rpm
40
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 2/13/20 @ 1:16 PM
✅
447
kj
97
rpm
41
%
20
mph
Wednesday 3/25/20 @ 5:37 PM
392
kj
94
rpm
40
%
19
mph
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
Saturday 2/8/20 @ 10:48 PM
✅
423
kj
91
rpm
42
%
19
mph
Sunday 2/9/20 @ 1:39 AM
252
kj
81
rpm
44
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 2/1/20 @ 10:29 PM
✅
279
kj
87
rpm
43
%
19
mph
Saturday 11/18/17 @ 10:49 PM
✅
313
kj
87
rpm
46
%
20
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 12/11/17 @ 9:38 AM
267
kj
88
rpm
42
%
19
mph
Previous Workouts
Next Workouts
desertmom5
Capo Beach, CA
15 🔥
Beat anniegeturbike
VS
anniegeturbike
Mt Desert Island, ME
14
Beat desertmom5
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
398
kj
Thursday 8/5/21
✅
401
kj
Wednesday 1/3/24
45 min Power Zone Ride
Ben Alldis
View Class
Share
✅
447
kj
Wednesday 9/22/21
kj
Tuesday 10/18/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
438
kj
Tuesday 9/14/21
kj
Monday 10/10/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
257
kj
Tuesday 11/17/20
✅
274
kj
Monday 10/26/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
384
kj
Saturday 7/11/20
✅
403
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
265
kj
Saturday 9/12/20
✅
286
kj
Friday 8/28/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
380
kj
Sunday 3/29/20
✅
447
kj
Thursday 2/13/20
45 min Power Zone Ride
Christine D'Ercole
View Class
Share
392
kj
Wednesday 3/25/20
✅
423
kj
Saturday 2/8/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
252
kj
Sunday 2/9/20
✅
279
kj
Saturday 2/1/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Saturday 11/18/17
267
kj
Monday 12/11/17
Previous Workouts
Next Workouts