Shake and Bake
Workouts
Friday 1/21/22 @ 9:28 PM
143kj
78rpm
30%
12mph
Friday 1/21/22 @ 11:1 PM
✅
403kj
87rpm
42%
19mph
Saturday 5/7/22 @ 8:10 PM
166kj
77rpm
32%
13mph
Wednesday 8/30/23 @ 11:34 AM
✅
375kj
86rpm
42%
18mph
Friday 4/15/22 @ 9:38 PM
178kj
83rpm
31%
13mph
Monday 4/11/22 @ 10:50 AM
✅
402kj
93rpm
39%
19mph
Friday 4/8/22 @ 11:31 PM
173kj
77rpm
33%
13mph
Friday 10/8/21 @ 5:32 PM
✅
360kj
92rpm
39%
18mph
Thursday 3/31/22 @ 9:14 PM
170kj
81rpm
31%
13mph
Thursday 3/31/22 @ 11:2 AM
✅
381kj
84rpm
42%
18mph
Friday 3/25/22 @ 6:7 PM
171kj
81rpm
30%
13mph
Tuesday 3/22/22 @ 11:0 AM
✅
391kj
87rpm
41%
18mph
Sunday 2/13/22 @ 5:37 PM
105kj
80rpm
37%
15mph
Saturday 6/26/21 @ 10:50 AM
✅
218kj
88rpm
47%
21mph
Wednesday 2/9/22 @ 12:2 AM
139kj
71rpm
32%
12mph
Tuesday 2/8/22 @ 10:1 PM
✅
374kj
86rpm
41%
18mph
Tuesday 1/25/22 @ 5:25 PM
151kj
83rpm
28%
12mph
Monday 8/9/21 @ 11:1 AM
✅
362kj
89rpm
41%
18mph
Tuesday 1/4/22 @ 7:42 PM
140kj
79rpm
29%
12mph
Tuesday 1/4/22 @ 10:44 PM
✅
383kj
87rpm
43%
19mph
Workouts
166
kj
Saturday 5/7/22
173
kj
Friday 4/8/22
139
kj
Wednesday 2/9/22
140
kj
Tuesday 1/4/22