Shake and Bake
Workouts
Wednesday 8/12/20 @ 11:23 PM
✅
195kj
73rpm
43%
17mph
Wednesday 8/12/20 @ 11:24 PM
155kj
62rpm
43%
14mph
Sunday 12/20/20 @ 7:7 PM
✅
259kj
81rpm
38%
16mph
Wednesday 1/20/21 @ 3:1 PM
176kj
71rpm
34%
13mph
Sunday 12/6/20 @ 5:8 PM
✅
331kj
84rpm
36%
16mph
Saturday 11/28/20 @ 11:55 PM
265kj
70rpm
37%
14mph
Wednesday 9/18/19 @ 10:12 PM
✅
222kj
77rpm
37%
15mph
Thursday 11/26/20 @ 3:10 PM
193kj
72rpm
35%
14mph
Monday 10/19/20 @ 3:23 AM
195kj
64rpm
40%
14mph
Friday 10/16/20 @ 2:17 PM
✅
199kj
75rpm
36%
14mph
Friday 10/16/20 @ 12:44 PM
✅
339kj
76rpm
39%
16mph
Saturday 10/17/20 @ 1:44 PM
267kj
75rpm
36%
14mph
Saturday 10/10/20 @ 3:51 PM
✅
366kj
80rpm
38%
16mph
Sunday 10/4/20 @ 10:27 PM
255kj
64rpm
38%
13mph
Saturday 9/19/20 @ 12:34 PM
✅
342kj
79rpm
38%
16mph
Saturday 9/19/20 @ 7:55 PM
266kj
70rpm
37%
14mph
Thursday 9/17/20 @ 10:49 PM
✅
249kj
81rpm
37%
16mph
Friday 9/18/20 @ 1:49 PM
198kj
75rpm
36%
14mph
Tuesday 9/10/19 @ 9:24 PM
191kj
87rpm
31%
14mph
Tuesday 9/15/20 @ 11:0 PM
✅
196kj
80rpm
33%
14mph
Workouts
176
kj
Wednesday 1/20/21
265
kj
Saturday 11/28/20
193
kj
Thursday 11/26/20
195
kj
Monday 10/19/20
267
kj
Saturday 10/17/20
266
kj
Saturday 9/19/20
198
kj
Friday 9/18/20
191
kj
Tuesday 9/10/19