Shake and Bake
Workouts
Saturday 2/13/21 @ 6:45 PM
✅
313kj
74rpm
38%
15mph
Saturday 8/28/21 @ 12:27 PM
176kj
84rpm
27%
12mph
Monday 2/8/21 @ 11:31 PM
✅
238kj
80rpm
36%
15mph
Thursday 8/12/21 @ 2:56 AM
142kj
87rpm
27%
12mph
Thursday 6/3/21 @ 9:10 PM
✅
160kj
73rpm
40%
15mph
Monday 6/28/21 @ 1:13 PM
124kj
75rpm
35%
13mph
Monday 5/3/21 @ 3:26 PM
✅
162kj
75rpm
39%
15mph
Tuesday 5/4/21 @ 11:17 AM
115kj
72rpm
35%
13mph
Thursday 2/4/21 @ 8:27 PM
✅
162kj
75rpm
39%
15mph
Saturday 2/6/21 @ 1:31 AM
116kj
67rpm
36%
13mph
Thursday 12/3/20 @ 12:28 AM
✅
178kj
85rpm
37%
16mph
Thursday 12/3/20 @ 11:42 PM
102kj
71rpm
33%
12mph
Saturday 8/3/19 @ 12:2 AM
✅
179kj
74rpm
41%
16mph
Sunday 5/10/20 @ 1:58 AM
121kj
73rpm
35%
13mph
Wednesday 3/4/20 @ 1:10 AM
✅
200kj
76rpm
42%
17mph
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
Sunday 7/14/19 @ 9:19 PM
✅
232kj
79rpm
37%
15mph
Friday 7/5/19 @ 11:34 PM
kj
rpm
%
0mph
Saturday 5/18/19 @ 12:30 AM
✅
114kj
60rpm
39%
12mph
Sunday 6/9/19 @ 5:38 PM
98kj
65rpm
36%
12mph
Workouts
176
kj
Saturday 8/28/21
142
kj
Thursday 8/12/21
kj
Friday 7/5/19