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Shake and Bake
deelee08
💕BGM💚
7
Beat argal75
VS
argal75
#BGM #Philly#250
43 🔥
Beat deelee08
Workouts
Previous Workouts
Next Workouts
Thursday 1/12/23 @ 12:48 AM
0
kj
0
rpm
0
%
0
mph
15 min Hip Hop Ride
Denis Morton
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Friday 12/23/22 @ 12:17 AM
✅
66
kj
76
rpm
35
%
14
mph
Friday 4/10/20 @ 8:16 PM
515
kj
79
rpm
38
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 3/7/21 @ 2:59 PM
✅
632
kj
75
rpm
43
%
17
mph
Saturday 2/27/21 @ 6:26 PM
240
kj
69
rpm
41
%
15
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Saturday 2/27/21 @ 6:28 PM
✅
367
kj
73
rpm
47
%
18
mph
Sunday 12/20/20 @ 7:7 PM
259
kj
81
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 3:50 PM
✅
288
kj
77
rpm
41
%
16
mph
Sunday 5/31/20 @ 5:56 PM
350
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 1:23 PM
✅
402
kj
80
rpm
41
%
17
mph
Sunday 7/28/19 @ 10:4 PM
220
kj
86
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/11/20 @ 11:56 AM
✅
326
kj
81
rpm
41
%
17
mph
Friday 6/19/20 @ 11:35 PM
133
kj
82
rpm
39
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
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Saturday 5/30/20 @ 2:44 PM
✅
141
kj
78
rpm
41
%
17
mph
Friday 7/12/19 @ 12:57 PM
201
kj
74
rpm
36
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 6/11/20 @ 1:14 AM
✅
341
kj
73
rpm
45
%
18
mph
Saturday 12/28/19 @ 3:4 PM
349
kj
73
rpm
42
%
16
mph
60 min Club Bangers Ride
Alex Toussaint
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Share
Saturday 12/28/19 @ 2:57 PM
✅
375
kj
59
rpm
48
%
16
mph
Wednesday 9/11/19 @ 11:25 PM
✅
245
kj
71
rpm
41
%
15
mph
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
Wednesday 9/11/19 @ 11:25 PM
213
kj
67
rpm
39
%
14
mph
Previous Workouts
Next Workouts
deelee08
💕BGM💚
7
Beat argal75
VS
argal75
#BGM #Philly#250
43 🔥
Beat deelee08
Workouts
Previous Workouts
Next Workouts
15 min Hip Hop Ride
Denis Morton
View Class
Share
0
kj
Thursday 1/12/23
✅
66
kj
Friday 12/23/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
515
kj
Friday 4/10/20
✅
632
kj
Sunday 3/7/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
240
kj
Saturday 2/27/21
✅
367
kj
Saturday 2/27/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
259
kj
Sunday 12/20/20
✅
288
kj
Monday 1/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
350
kj
Sunday 5/31/20
✅
402
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
220
kj
Sunday 7/28/19
✅
326
kj
Saturday 7/11/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
133
kj
Friday 6/19/20
✅
141
kj
Saturday 5/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Friday 7/12/19
✅
341
kj
Thursday 6/11/20
60 min Club Bangers Ride
Alex Toussaint
View Class
Share
349
kj
Saturday 12/28/19
✅
375
kj
Saturday 12/28/19
45 min Premiere Ride
Tunde Oyeneyin
View Class
Share
✅
245
kj
Wednesday 9/11/19
213
kj
Wednesday 9/11/19
Previous Workouts
Next Workouts