Shake and Bake
Workouts
Friday 11/20/20 @ 5:12 PM
✅
187kj
78rpm
41%
16mph
Tuesday 1/3/23 @ 6:49 PM
96kj
69rpm
32%
12mph
Friday 10/16/20 @ 12:44 PM
339kj
76rpm
39%
16mph
Tuesday 10/20/20 @ 2:16 AM
✅
350kj
77rpm
38%
15mph
Saturday 10/17/20 @ 2:22 PM
250kj
81rpm
37%
16mph
Monday 8/10/20 @ 4:56 PM
✅
300kj
83rpm
39%
17mph
Saturday 10/10/20 @ 3:51 PM
366kj
80rpm
38%
16mph
Tuesday 10/13/20 @ 1:9 AM
✅
381kj
74rpm
39%
15mph
Tuesday 3/24/20 @ 11:10 AM
252kj
76rpm
39%
16mph
Monday 3/23/20 @ 5:11 PM
✅
321kj
82rpm
40%
17mph
Monday 2/10/20 @ 4:41 PM
326kj
79rpm
37%
15mph
Thursday 2/13/20 @ 11:32 AM
✅
378kj
86rpm
37%
17mph
Monday 9/23/19 @ 6:32 PM
254kj
74rpm
36%
14mph
Friday 1/10/20 @ 11:41 AM
✅
365kj
87rpm
36%
16mph
Monday 12/23/19 @ 10:29 PM
189kj
54rpm
44%
14mph
Friday 12/13/19 @ 12:27 PM
✅
247kj
83rpm
36%
16mph
Wednesday 12/18/19 @ 1:52 AM
221kj
74rpm
38%
15mph
Tuesday 12/10/19 @ 11:41 AM
✅
252kj
82rpm
37%
16mph
Monday 11/4/19 @ 9:56 PM
208kj
79rpm
35%
14mph
Saturday 11/2/19 @ 1:57 PM
✅
252kj
80rpm
38%
16mph
Workouts
339
kj
Friday 10/16/20
250
kj
Saturday 10/17/20
326
kj
Monday 2/10/20
254
kj
Monday 9/23/19
189
kj
Monday 12/23/19
221
kj
Wednesday 12/18/19
208
kj
Monday 11/4/19