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Shake and Bake
deelee08
💕BGM💚
14 🔥
Beat addismama
VS
addismama
North Carolina
10
Beat deelee08
Workouts
Previous Workouts
Next Workouts
Thursday 2/25/21 @ 5:46 PM
✅
243
kj
78
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 5/12/21 @ 1:59 AM
229
kj
78
rpm
37
%
15
mph
Monday 3/15/21 @ 8:58 PM
✅
329
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 5/2/21 @ 11:51 PM
321
kj
87
rpm
35
%
15
mph
Saturday 2/13/21 @ 6:45 PM
313
kj
74
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/24/21 @ 5:29 PM
✅
318
kj
87
rpm
34
%
15
mph
Monday 2/8/21 @ 11:31 PM
238
kj
80
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 4/20/21 @ 1:10 AM
✅
242
kj
83
rpm
36
%
15
mph
Monday 1/4/21 @ 5:2 PM
✅
241
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 3/12/21 @ 2:3 AM
228
kj
82
rpm
36
%
15
mph
Thursday 2/6/20 @ 8:40 PM
342
kj
79
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/18/21 @ 1:20 AM
✅
342
kj
86
rpm
36
%
16
mph
Monday 4/6/20 @ 12:0 AM
✅
164
kj
82
rpm
37
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 2/5/21 @ 6:11 PM
159
kj
86
rpm
35
%
16
mph
Tuesday 10/29/19 @ 9:42 PM
224
kj
78
rpm
36
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 1/27/21 @ 5:9 PM
✅
233
kj
89
rpm
34
%
15
mph
Sunday 1/24/21 @ 1:43 PM
✅
327
kj
78
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 7:9 PM
279
kj
88
rpm
32
%
15
mph
Saturday 1/18/20 @ 12:6 AM
✅
143
kj
68
rpm
47
%
17
mph
20 min FTP Test Ride
Denis Morton
View Class
Share
Saturday 1/2/21 @ 2:7 AM
135
kj
76
rpm
42
%
17
mph
Previous Workouts
Next Workouts
deelee08
💕BGM💚
14 🔥
Beat addismama
VS
addismama
North Carolina
10
Beat deelee08
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
243
kj
Thursday 2/25/21
229
kj
Wednesday 5/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
329
kj
Monday 3/15/21
321
kj
Sunday 5/2/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
313
kj
Saturday 2/13/21
✅
318
kj
Saturday 4/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
238
kj
Monday 2/8/21
✅
242
kj
Tuesday 4/20/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
241
kj
Monday 1/4/21
228
kj
Friday 3/12/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
342
kj
Thursday 2/6/20
✅
342
kj
Thursday 2/18/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
164
kj
Monday 4/6/20
159
kj
Friday 2/5/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
224
kj
Tuesday 10/29/19
✅
233
kj
Wednesday 1/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
327
kj
Sunday 1/24/21
279
kj
Saturday 1/23/21
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
143
kj
Saturday 1/18/20
135
kj
Saturday 1/2/21
Previous Workouts
Next Workouts