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Shake and Bake
deelee08
💕BGM💚
31
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
61 🔥
Beat deelee08
Workouts
Previous Workouts
Next Workouts
Tuesday 11/30/21 @ 1:1 AM
42
kj
75
rpm
35
%
14
mph
10 min Low Impact Ride
Hannah Frankson
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Thursday 5/13/21 @ 11:10 AM
✅
52
kj
77
rpm
37
%
15
mph
Sunday 5/31/20 @ 5:56 PM
✅
350
kj
80
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 11:0 AM
340
kj
89
rpm
35
%
16
mph
Saturday 2/6/21 @ 5:6 PM
158
kj
80
rpm
37
%
15
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Thursday 2/25/21 @ 11:28 AM
✅
160
kj
93
rpm
33
%
15
mph
Friday 11/20/20 @ 5:12 PM
✅
187
kj
78
rpm
41
%
16
mph
30 min Beyoncé Ride
Ally Love
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Tuesday 1/12/21 @ 10:45 AM
161
kj
74
rpm
40
%
15
mph
Sunday 12/6/20 @ 5:8 PM
331
kj
84
rpm
36
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/29/20 @ 2:35 PM
✅
340
kj
86
rpm
36
%
16
mph
Tuesday 3/24/20 @ 11:10 AM
252
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 6/3/20 @ 12:34 PM
✅
258
kj
82
rpm
37
%
16
mph
Friday 10/16/20 @ 12:44 PM
✅
339
kj
76
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/31/20 @ 9:58 PM
322
kj
78
rpm
38
%
15
mph
Monday 11/4/19 @ 9:56 PM
208
kj
79
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 8/5/20 @ 4:26 PM
✅
251
kj
79
rpm
38
%
16
mph
Sunday 4/12/20 @ 8:47 PM
152
kj
76
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/14/20 @ 12:3 PM
✅
178
kj
82
rpm
38
%
16
mph
Monday 2/10/20 @ 4:41 PM
326
kj
79
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 12:25 PM
✅
363
kj
83
rpm
38
%
16
mph
Previous Workouts
Next Workouts
deelee08
💕BGM💚
31
Beat 1xcepshnalvirgo
VS
1xcepshnalvirgo
#BGMTreadTribe #BGM #BPR
61 🔥
Beat deelee08
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Hannah Frankson
View Class
Share
42
kj
Tuesday 11/30/21
✅
52
kj
Thursday 5/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
350
kj
Sunday 5/31/20
340
kj
Saturday 3/6/21
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
158
kj
Saturday 2/6/21
✅
160
kj
Thursday 2/25/21
30 min Beyoncé Ride
Ally Love
View Class
Share
✅
187
kj
Friday 11/20/20
161
kj
Tuesday 1/12/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
331
kj
Sunday 12/6/20
✅
340
kj
Sunday 11/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
252
kj
Tuesday 3/24/20
✅
258
kj
Wednesday 6/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
339
kj
Friday 10/16/20
322
kj
Friday 7/31/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
208
kj
Monday 11/4/19
✅
251
kj
Wednesday 8/5/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
152
kj
Sunday 4/12/20
✅
178
kj
Tuesday 1/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
326
kj
Monday 2/10/20
✅
363
kj
Thursday 5/14/20
Previous Workouts
Next Workouts