Shake and Bake
Workouts
Thursday 1/12/23 @ 12:48 AM
0kj
0rpm
0%
0mph
Wednesday 1/18/23 @ 12:28 PM
✅
92kj
76rpm
41%
16mph
Wednesday 7/13/22 @ 4:5 PM
61kj
75rpm
35%
14mph
Monday 7/18/22 @ 10:50 AM
✅
107kj
70rpm
46%
17mph
Tuesday 4/5/22 @ 2:38 PM
75kj
71rpm
39%
15mph
Thursday 4/14/22 @ 11:27 AM
✅
108kj
61rpm
51%
17mph
Saturday 2/5/22 @ 5:30 PM
69kj
75rpm
36%
14mph
Saturday 12/4/21 @ 1:31 PM
✅
112kj
65rpm
51%
18mph
Friday 1/28/22 @ 3:53 PM
68kj
80rpm
34%
14mph
Saturday 1/1/22 @ 3:3 PM
✅
103kj
80rpm
42%
17mph
Wednesday 8/12/20 @ 11:23 PM
195kj
73rpm
43%
17mph
Saturday 8/22/20 @ 12:39 PM
✅
217kj
69rpm
47%
17mph
Monday 5/3/21 @ 3:26 PM
162kj
75rpm
39%
15mph
Saturday 5/1/21 @ 8:57 PM
✅
227kj
64rpm
52%
18mph
Saturday 2/27/21 @ 6:26 PM
240kj
69rpm
41%
15mph
Sunday 2/28/21 @ 1:3 PM
✅
373kj
65rpm
54%
18mph
Thursday 12/3/20 @ 12:28 AM
✅
178kj
85rpm
37%
16mph
Thursday 12/10/20 @ 11:31 PM
177kj
58rpm
49%
16mph
Friday 5/15/20 @ 4:26 PM
210kj
78rpm
42%
17mph
Wednesday 6/17/20 @ 12:45 PM
✅
252kj
65rpm
52%
18mph
Workouts
75
kj
Tuesday 4/5/22
240
kj
Saturday 2/27/21
210
kj
Friday 5/15/20