Shake and Bake
Workouts
Sunday 4/23/23 @ 6:57 PM
264kj
66rpm
43%
16mph
Monday 11/8/21 @ 12:53 AM
✅
353kj
56rpm
60%
19mph
Sunday 1/22/23 @ 11:25 PM
✅
150kj
69rpm
40%
15mph
Sunday 11/22/20 @ 1:46 AM
kj
rpm
%
0mph
Wednesday 9/28/22 @ 8:39 PM
296kj
64rpm
46%
16mph
Monday 12/5/22 @ 1:25 AM
✅
392kj
54rpm
65%
20mph
Friday 7/29/22 @ 1:26 AM
103kj
69rpm
45%
17mph
Saturday 11/13/21 @ 12:57 AM
✅
131kj
56rpm
58%
19mph
Saturday 7/9/22 @ 8:18 PM
133kj
93rpm
30%
14mph
Friday 8/20/21 @ 1:33 AM
✅
279kj
55rpm
61%
19mph
Thursday 6/30/22 @ 1:20 AM
67kj
72rpm
37%
14mph
Friday 6/26/20 @ 2:8 PM
✅
117kj
58rpm
55%
18mph
Saturday 6/25/22 @ 2:23 AM
78kj
78rpm
33%
13mph
Friday 8/14/20 @ 2:32 PM
✅
164kj
52rpm
60%
18mph
Friday 6/17/22 @ 12:44 AM
225kj
63rpm
42%
14mph
Tuesday 3/9/21 @ 9:12 PM
✅
277kj
55rpm
58%
18mph
Saturday 1/29/22 @ 1:26 AM
91kj
75rpm
41%
16mph
Monday 12/14/20 @ 11:13 PM
✅
104kj
65rpm
49%
17mph
Friday 1/14/22 @ 12:14 AM
190kj
51rpm
44%
12mph
Thursday 1/6/22 @ 2:49 AM
✅
395kj
58rpm
57%
19mph
Workouts
133
kj
Saturday 7/9/22
190
kj
Friday 1/14/22