Shake and Bake
VS
Workouts
Monday 4/1/24 @ 3:41 PM
33kj
68rpm
27%
10mph
Thursday 3/28/24 @ 6:25 PM
✅
109kj
68rpm
47%
17mph
Friday 9/23/22 @ 2:4 PM
25kj
77rpm
26%
11mph
Monday 10/10/22 @ 4:30 PM
✅
71kj
80rpm
41%
17mph
Monday 12/6/21 @ 4:12 PM
62kj
71rpm
37%
14mph
Friday 12/10/21 @ 3:7 PM
✅
118kj
77rpm
44%
18mph
Friday 7/16/21 @ 2:58 PM
120kj
70rpm
36%
14mph
Tuesday 7/13/21 @ 5:26 PM
✅
251kj
77rpm
45%
18mph
Sunday 8/9/20 @ 3:39 PM
162kj
66rpm
43%
16mph
Thursday 7/23/20 @ 4:0 PM
✅
261kj
77rpm
47%
19mph
Monday 2/24/20 @ 2:43 PM
128kj
72rpm
37%
14mph
Friday 2/21/20 @ 3:26 PM
✅
276kj
77rpm
47%
19mph
Monday 6/8/20 @ 4:18 PM
94kj
72rpm
38%
15mph
Monday 6/1/20 @ 9:6 PM
✅
175kj
79rpm
46%
19mph
Monday 6/1/20 @ 3:43 PM
104kj
76rpm
39%
15mph
Tuesday 6/2/20 @ 2:17 PM
✅
155kj
77rpm
44%
18mph
Monday 1/6/20 @ 2:33 PM
127kj
74rpm
36%
14mph
Tuesday 12/17/19 @ 3:25 PM
✅
262kj
79rpm
45%
19mph
Friday 1/4/19 @ 2:29 PM
105kj
81rpm
36%
15mph
Wednesday 1/9/19 @ 10:29 PM
✅
135kj
80rpm
41%
17mph
deborahb
#ConfessionsOfAMotherRunner
4
VS
leenbean
IG @heartmonger30
202
🔥
Workouts
62
kj
Monday 12/6/21
128
kj
Monday 2/24/20