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Shake and Bake
deborahb
#ConfessionsOfAMotherRunner
1
Beat kila_jules
VS
kila_jules
Sudbury, MA
12 🔥
Beat deborahb
Workouts
Previous Workouts
Monday 12/27/21 @ 4:13 PM
128
kj
69
rpm
38
%
14
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Share
Sunday 1/9/22 @ 4:43 PM
✅
188
kj
85
rpm
38
%
16
mph
Monday 8/23/21 @ 12:21 PM
36
kj
81
rpm
31
%
13
mph
10 min Low Impact Ride
Denis Morton
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Share
Saturday 8/7/21 @ 1:28 PM
✅
49
kj
88
rpm
33
%
15
mph
Monday 8/31/20 @ 2:41 PM
139
kj
78
rpm
35
%
14
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Friday 12/4/20 @ 1:55 PM
✅
203
kj
93
rpm
36
%
17
mph
Previous Workouts
deborahb
#ConfessionsOfAMotherRunner
1
Beat kila_jules
VS
kila_jules
Sudbury, MA
12 🔥
Beat deborahb
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
128
kj
Monday 12/27/21
✅
188
kj
Sunday 1/9/22
10 min Low Impact Ride
Denis Morton
View Class
Share
36
kj
Monday 8/23/21
✅
49
kj
Saturday 8/7/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
139
kj
Monday 8/31/20
✅
203
kj
Friday 12/4/20
Previous Workouts