Shake and Bake
VS
Workouts
Saturday 12/30/23 @ 3:24 PM
30kj
63rpm
33%
11mph
Friday 2/2/24 @ 1:20 PM
✅
51kj
83rpm
36%
15mph
Saturday 6/11/22 @ 1:40 PM
129kj
70rpm
38%
14mph
Wednesday 6/8/22 @ 12:1 PM
✅
161kj
71rpm
39%
15mph
Monday 11/15/21 @ 4:9 PM
86kj
72rpm
37%
14mph
Monday 11/15/21 @ 3:59 PM
✅
98kj
75rpm
36%
14mph
Thursday 10/29/20 @ 2:32 PM
120kj
72rpm
36%
14mph
Thursday 10/29/20 @ 2:31 PM
✅
181kj
81rpm
38%
16mph
Thursday 9/17/20 @ 3:39 PM
139kj
38rpm
42%
8mph
Wednesday 9/16/20 @ 1:41 PM
✅
161kj
41rpm
39%
9mph
Wednesday 7/29/20 @ 3:26 PM
166kj
68rpm
43%
16mph
Tuesday 7/28/20 @ 12:42 PM
✅
206kj
81rpm
40%
17mph
Monday 3/16/20 @ 2:38 PM
208kj
75rpm
37%
14mph
Monday 6/29/20 @ 12:32 PM
✅
301kj
83rpm
39%
17mph
Monday 1/20/20 @ 2:45 PM
142kj
73rpm
38%
15mph
Wednesday 1/15/20 @ 3:23 PM
✅
190kj
84rpm
38%
16mph
Monday 1/6/20 @ 2:33 PM
127kj
74rpm
36%
14mph
Wednesday 12/18/19 @ 3:17 PM
✅
194kj
85rpm
38%
17mph
Friday 3/1/19 @ 3:17 PM
216kj
75rpm
38%
15mph
Thursday 2/28/19 @ 3:48 PM
✅
260kj
84rpm
37%
16mph
deborahb
#ConfessionsOfAMotherRunner
6
VS
jogottamove
McKinney, TX
101
🔥
Workouts
120
kj
Thursday 10/29/20
139
kj
Thursday 9/17/20