Shake and Bake
Workouts
Friday 7/30/21 @ 4:16 PM
47kj
67rpm
33%
12mph
Thursday 7/29/21 @ 1:50 AM
✅
71kj
72rpm
38%
14mph
Sunday 2/7/21 @ 3:17 PM
31kj
78rpm
29%
12mph
Friday 9/18/20 @ 12:53 AM
✅
53kj
78rpm
38%
15mph
Friday 12/20/19 @ 3:22 PM
✅
53kj
78rpm
38%
15mph
Thursday 12/19/19 @ 9:32 PM
52kj
82rpm
35%
15mph
Wednesday 4/15/20 @ 3:11 PM
68kj
55rpm
47%
14mph
Monday 2/10/20 @ 2:59 AM
✅
82kj
77rpm
38%
15mph
Wednesday 1/15/20 @ 2:39 PM
✅
89kj
76rpm
36%
14mph
Sunday 1/12/20 @ 8:36 PM
8kj
86rpm
32%
14mph
Friday 12/6/19 @ 3:17 PM
98kj
74rpm
38%
15mph
Saturday 12/21/19 @ 4:58 AM
✅
107kj
81rpm
36%
15mph
Tuesday 12/10/19 @ 3:29 PM
92kj
74rpm
37%
14mph
Monday 12/16/19 @ 2:26 AM
✅
108kj
82rpm
36%
15mph
Monday 7/1/19 @ 1:23 PM
112kj
73rpm
34%
13mph
Sunday 7/28/19 @ 3:7 AM
✅
186kj
82rpm
39%
16mph
Sunday 6/30/19 @ 8:42 PM
66kj
92rpm
30%
14mph
Thursday 5/23/19 @ 6:19 PM
✅
82kj
85rpm
36%
16mph
Friday 1/4/19 @ 2:54 PM
92kj
73rpm
37%
14mph
Thursday 4/4/19 @ 4:38 AM
✅
106kj
79rpm
37%
15mph