Shake and Bake
VS
Workouts
Monday 1/17/22 @ 4:42 PM
70kj
70rpm
39%
15mph
Tuesday 12/21/21 @ 12:8 PM
✅
112kj
75rpm
44%
17mph
Tuesday 4/11/23 @ 2:12 PM
kj
rpm
%
0mph
Thursday 4/6/23 @ 11:11 AM
✅
80kj
91rpm
39%
18mph
Friday 5/28/21 @ 3:23 PM
✅
34kj
72rpm
32%
13mph
Saturday 8/28/21 @ 4:2 PM
21kj
34rpm
36%
6mph
Sunday 12/27/20 @ 3:26 PM
154kj
73rpm
40%
15mph
Monday 12/21/20 @ 12:6 PM
✅
250kj
82rpm
43%
18mph
Sunday 8/23/20 @ 4:28 PM
79kj
82rpm
32%
14mph
Friday 10/30/20 @ 12:5 PM
✅
166kj
81rpm
44%
18mph
Wednesday 7/10/19 @ 1:32 PM
67kj
81rpm
34%
14mph
Monday 10/19/20 @ 9:26 PM
✅
101kj
86rpm
38%
17mph
Thursday 8/13/20 @ 3:40 PM
151kj
66rpm
42%
15mph
Friday 8/14/20 @ 3:28 PM
✅
319kj
77rpm
50%
20mph
Friday 12/20/19 @ 3:22 PM
✅
53kj
78rpm
38%
15mph
Thursday 5/14/20 @ 7:50 PM
49kj
83rpm
35%
15mph
Friday 8/2/19 @ 1:50 PM
246kj
74rpm
40%
16mph
Wednesday 7/31/19 @ 11:20 AM
✅
323kj
78rpm
43%
17mph
Wednesday 9/11/19 @ 1:54 PM
108kj
77rpm
32%
13mph
Wednesday 9/11/19 @ 9:57 PM
✅
193kj
78rpm
40%
16mph
deborahb
#ConfessionsOfAMotherRunner
2
VS
gobrendago
TrustinGod ✝️ 🇺🇸🐾
44
🔥
Workouts
79
kj
Sunday 8/23/20
246
kj
Friday 8/2/19