Shake and Bake
VS
Workouts
Wednesday 12/6/23 @ 4:18 PM
42kj
70rpm
30%
12mph
Wednesday 12/21/22 @ 11:42 AM
✅
126kj
77rpm
45%
19mph
Monday 11/21/22 @ 5:10 PM
109kj
67rpm
36%
13mph
Sunday 11/20/22 @ 11:17 AM
✅
270kj
83rpm
44%
19mph
Friday 7/1/22 @ 2:45 PM
68kj
73rpm
32%
13mph
Tuesday 7/19/22 @ 10:46 AM
✅
143kj
84rpm
40%
17mph
Wednesday 9/1/21 @ 2:18 PM
69kj
75rpm
36%
14mph
Saturday 9/25/21 @ 10:36 AM
✅
124kj
89rpm
41%
19mph
Monday 7/26/21 @ 2:51 PM
59kj
75rpm
29%
12mph
Thursday 8/5/21 @ 10:46 AM
✅
190kj
80rpm
47%
19mph
Monday 3/1/21 @ 4:3 PM
187kj
65rpm
40%
14mph
Thursday 3/4/21 @ 11:29 AM
✅
453kj
76rpm
50%
20mph
Wednesday 12/30/20 @ 3:8 PM
94kj
63rpm
42%
15mph
Monday 12/7/20 @ 4:27 PM
✅
200kj
74rpm
51%
20mph
Friday 9/11/20 @ 8:26 AM
141kj
66rpm
41%
15mph
Thursday 9/10/20 @ 3:25 PM
✅
326kj
77rpm
51%
20mph
Thursday 8/13/20 @ 3:40 PM
151kj
66rpm
42%
15mph
Wednesday 8/12/20 @ 11:21 PM
✅
221kj
86rpm
40%
18mph
Friday 5/1/20 @ 1:58 PM
156kj
76rpm
38%
15mph
Friday 5/1/20 @ 2:0 PM
✅
282kj
81rpm
46%
19mph
deborahb
#ConfessionsOfAMotherRunner
0
VS
fizznmom818
NH | IG: hmbrockway
57
🔥
Workouts
187
kj
Monday 3/1/21
156
kj
Friday 5/1/20