Shake and Bake
Workouts
Sunday 3/14/21 @ 6:8 PM
142kj
72rpm
45%
17mph
Sunday 1/2/22 @ 3:23 PM
✅
166kj
79rpm
45%
19mph
Sunday 5/30/21 @ 10:57 PM
135kj
85rpm
32%
14mph
Tuesday 8/17/21 @ 8:0 PM
✅
176kj
76rpm
39%
16mph
Saturday 7/3/21 @ 10:9 PM
90kj
86rpm
32%
14mph
Tuesday 7/6/21 @ 9:20 AM
✅
98kj
77rpm
37%
15mph
Sunday 5/9/21 @ 10:17 PM
377kj
79rpm
36%
15mph
Friday 5/7/21 @ 9:10 PM
✅
459kj
72rpm
42%
16mph
Thursday 4/29/21 @ 10:4 PM
236kj
80rpm
36%
15mph
Sunday 4/25/21 @ 1:31 PM
✅
278kj
80rpm
39%
16mph
Monday 3/1/21 @ 11:56 PM
322kj
81rpm
37%
15mph
Thursday 2/25/21 @ 2:7 PM
✅
382kj
77rpm
40%
16mph
Friday 2/26/21 @ 10:11 PM
212kj
87rpm
29%
14mph
Monday 2/22/21 @ 2:16 PM
✅
249kj
77rpm
37%
15mph
Saturday 2/6/21 @ 10:9 PM
367kj
78rpm
36%
15mph
Friday 2/5/21 @ 2:55 PM
✅
475kj
80rpm
39%
17mph
Thursday 1/28/21 @ 10:12 PM
220kj
83rpm
35%
15mph
Monday 1/25/21 @ 2:14 PM
✅
296kj
76rpm
41%
17mph
Tuesday 8/18/20 @ 8:52 PM
✅
158kj
69rpm
41%
15mph
Monday 8/17/20 @ 8:9 AM
129kj
60rpm
41%
14mph
Workouts
135
kj
Sunday 5/30/21
377
kj
Sunday 5/9/21
367
kj
Saturday 2/6/21