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Shake and Bake
darciedw
#HeightsRainbowAlley
19 🔥
Beat teddimellencamp
VS
teddimellencamp
5
Beat darciedw
Workouts
Previous Workouts
Next Workouts
Tuesday 7/5/22 @ 1:19 PM
✅
121
kj
76
rpm
40
%
16
mph
20 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 7/20/22 @ 2:26 PM
78
kj
57
rpm
41
%
14
mph
Wednesday 7/15/20 @ 11:52 AM
✅
107
kj
83
rpm
36
%
15
mph
20 min Pop Ride
Robin Arzón
View Class
Share
Saturday 9/12/20 @ 3:30 PM
86
kj
63
rpm
40
%
14
mph
Tuesday 5/26/20 @ 1:14 PM
✅
174
kj
83
rpm
37
%
16
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 6/10/20 @ 3:15 PM
145
kj
58
rpm
44
%
15
mph
Saturday 5/16/20 @ 1:43 PM
88
kj
76
rpm
37
%
15
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Saturday 1/11/20 @ 3:17 PM
✅
101
kj
58
rpm
38
%
13
mph
Sunday 5/3/20 @ 4:17 PM
✅
215
kj
81
rpm
42
%
17
mph
30 min Lizzo Ride
Robin Arzón
View Class
Share
Monday 8/5/19 @ 2:11 PM
138
kj
59
rpm
43
%
14
mph
Sunday 5/10/20 @ 1:15 PM
✅
86
kj
83
rpm
37
%
16
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Friday 3/1/19 @ 3:24 PM
62
kj
50
rpm
46
%
14
mph
Wednesday 5/6/20 @ 1:14 PM
229
kj
71
rpm
39
%
15
mph
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
Friday 4/3/20 @ 3:50 PM
✅
253
kj
56
rpm
48
%
16
mph
Sunday 2/3/19 @ 7:44 PM
✅
188
kj
82
rpm
39
%
16
mph
30 min 80s Pop Ride
Emma Lovewell
View Class
Share
Tuesday 5/5/20 @ 4:44 PM
139
kj
55
rpm
45
%
15
mph
Monday 5/4/20 @ 12:47 PM
✅
252
kj
77
rpm
39
%
16
mph
45 min Pop Ride
Cody Rigsby
View Class
Share
Friday 2/21/20 @ 1:56 PM
150
kj
56
rpm
39
%
13
mph
Friday 4/24/20 @ 1:4 PM
176
kj
84
rpm
37
%
16
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Friday 3/20/20 @ 5:30 PM
✅
185
kj
62
rpm
47
%
16
mph
Previous Workouts
Next Workouts
darciedw
#HeightsRainbowAlley
19 🔥
Beat teddimellencamp
VS
teddimellencamp
5
Beat darciedw
Workouts
Previous Workouts
Next Workouts
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
121
kj
Tuesday 7/5/22
78
kj
Wednesday 7/20/22
20 min Pop Ride
Robin Arzón
View Class
Share
✅
107
kj
Wednesday 7/15/20
86
kj
Saturday 9/12/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
174
kj
Tuesday 5/26/20
145
kj
Wednesday 6/10/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
88
kj
Saturday 5/16/20
✅
101
kj
Saturday 1/11/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
215
kj
Sunday 5/3/20
138
kj
Monday 8/5/19
15 min Groove Ride
Cody Rigsby
View Class
Share
✅
86
kj
Sunday 5/10/20
62
kj
Friday 3/1/19
45 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
229
kj
Wednesday 5/6/20
✅
253
kj
Friday 4/3/20
30 min 80s Pop Ride
Emma Lovewell
View Class
Share
✅
188
kj
Sunday 2/3/19
139
kj
Tuesday 5/5/20
45 min Pop Ride
Cody Rigsby
View Class
Share
✅
252
kj
Monday 5/4/20
150
kj
Friday 2/21/20
30 min Together We Ride
Robin Arzón
View Class
Share
176
kj
Friday 4/24/20
✅
185
kj
Friday 3/20/20
Previous Workouts
Next Workouts