Shake and Bake

Workouts

Sunday 7/5/20 @ 12:9 PM
✅
195kj
75rpm
42%
17mph
30 min Pride Ride
Cody Rigsby
Wednesday 7/1/20 @ 8:26 PM
159kj
79rpm
37%
15mph
Tuesday 4/7/20 @ 1:12 PM
194kj
75rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Tuesday 5/19/20 @ 7:11 PM
✅
234kj
79rpm
44%
18mph
Sunday 5/3/20 @ 4:17 PM
✅
215kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 6:49 PM
214kj
83rpm
41%
17mph

Workouts

30 min Pride Ride
Cody Rigsby
✅ 195 kj
Sunday 7/5/20
159 kj
Wednesday 7/1/20
30 min Live DJ Ride
Cody Rigsby
194 kj
Tuesday 4/7/20
✅ 234 kj
Tuesday 5/19/20
30 min Lizzo Ride
Robin Arzón
✅ 215 kj
Sunday 5/3/20
214 kj
Monday 5/11/20