Shake and Bake
Workouts
Thursday 2/23/23 @ 9:57 PM
168kj
84rpm
36%
16mph
Friday 5/20/22 @ 4:8 PM
✅
313kj
86rpm
46%
20mph
Thursday 1/12/23 @ 11:25 AM
138kj
67rpm
38%
14mph
Thursday 12/29/22 @ 6:57 PM
✅
190kj
58rpm
46%
14mph
Sunday 9/11/22 @ 12:45 PM
170kj
73rpm
41%
16mph
Wednesday 7/20/22 @ 1:36 PM
✅
263kj
74rpm
48%
18mph
Thursday 7/7/22 @ 12:49 PM
170kj
72rpm
41%
15mph
Tuesday 7/12/22 @ 12:13 AM
✅
255kj
64rpm
48%
16mph
Tuesday 7/5/22 @ 1:19 PM
121kj
76rpm
40%
16mph
Friday 6/17/22 @ 3:47 PM
✅
148kj
79rpm
42%
17mph
Sunday 7/12/20 @ 7:55 PM
119kj
81rpm
39%
16mph
Wednesday 8/5/20 @ 12:38 AM
✅
217kj
81rpm
49%
20mph
Sunday 7/5/20 @ 12:9 PM
195kj
75rpm
42%
17mph
Wednesday 7/1/20 @ 3:21 PM
✅
272kj
78rpm
46%
18mph
Monday 5/18/20 @ 1:5 PM
199kj
87rpm
38%
17mph
Tuesday 5/19/20 @ 3:51 PM
✅
278kj
83rpm
45%
19mph
Saturday 5/16/20 @ 1:43 PM
88kj
76rpm
37%
15mph
Monday 5/18/20 @ 1:16 PM
✅
262kj
72rpm
48%
18mph
Sunday 5/3/20 @ 4:17 PM
215kj
81rpm
42%
17mph
Sunday 4/26/20 @ 4:12 PM
✅
325kj
75rpm
52%
20mph
Workouts
168
kj
Thursday 2/23/23
138
kj
Thursday 1/12/23
170
kj
Sunday 9/11/22
88
kj
Saturday 5/16/20