Shake and Bake

Workouts

Sunday 9/11/22 @ 12:45 PM
170kj
73rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/28/22 @ 3:53 PM
209kj
62rpm
49%
16mph
Thursday 5/28/20 @ 7:3 PM
209kj
79rpm
41%
17mph
30 min Hip Hop Ride: Live from Home
Robin Arzón
Wednesday 5/27/20 @ 4:29 PM
218kj
77rpm
43%
17mph
Monday 5/18/20 @ 1:5 PM
199kj
87rpm
38%
17mph
30 min The Last Dance Ride
Alex Toussaint
Monday 5/18/20 @ 1:27 AM
223kj
82rpm
42%
17mph
Sunday 5/3/20 @ 4:17 PM
215kj
81rpm
42%
17mph
30 min Lizzo Ride
Robin Arzón
Wednesday 5/13/20 @ 1:14 AM
214kj
79rpm
43%
17mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
170 kj
Sunday 9/11/22
209 kj
Thursday 7/28/22
30 min Hip Hop Ride: Live from Home
Robin Arzón
209 kj
Thursday 5/28/20
218 kj
Wednesday 5/27/20
30 min The Last Dance Ride
Alex Toussaint
199 kj
Monday 5/18/20
223 kj
Monday 5/18/20
30 min Lizzo Ride
Robin Arzón
215 kj
Sunday 5/3/20
214 kj
Wednesday 5/13/20