Shake and Bake
Workouts
Friday 9/27/19 @ 9:31 PM
396kj
71rpm
49%
19mph
Wednesday 9/25/19 @ 10:22 PM
✅
399kj
72rpm
48%
18mph
Sunday 2/13/22 @ 2:59 PM
341kj
79rpm
42%
18mph
Sunday 1/31/21 @ 6:31 PM
✅
474kj
74rpm
51%
20mph
Monday 8/2/21 @ 12:8 PM
222kj
78rpm
42%
17mph
Monday 9/20/21 @ 10:58 AM
✅
255kj
80rpm
42%
17mph
Wednesday 10/7/20 @ 11:27 AM
✅
233kj
68rpm
48%
18mph
Wednesday 10/7/20 @ 11:30 AM
193kj
72rpm
42%
16mph
Thursday 12/10/20 @ 1:13 PM
149kj
77rpm
43%
17mph
Sunday 12/29/19 @ 4:59 PM
✅
167kj
90rpm
40%
18mph
Monday 11/30/20 @ 1:9 PM
✅
222kj
76rpm
43%
18mph
Tuesday 10/27/20 @ 3:41 PM
0kj
0rpm
33%
0mph
Wednesday 10/23/19 @ 12:4 PM
250kj
81rpm
43%
18mph
Tuesday 8/27/19 @ 10:51 AM
✅
265kj
85rpm
42%
18mph
Friday 9/13/19 @ 11:29 PM
374kj
73rpm
47%
18mph
Friday 8/4/17 @ 1:22 PM
✅
630kj
83rpm
53%
22mph
Tuesday 7/23/19 @ 11:30 PM
✅
369kj
78rpm
44%
18mph
Tuesday 7/23/19 @ 11:27 PM
267kj
85rpm
37%
16mph
Monday 2/26/18 @ 2:26 PM
203kj
71rpm
37%
14mph
Monday 2/26/18 @ 2:25 PM
✅
560kj
81rpm
51%
21mph
Workouts
396
kj
Friday 9/27/19
341
kj
Sunday 2/13/22
193
kj
Wednesday 10/7/20
149
kj
Thursday 12/10/20
250
kj
Wednesday 10/23/19
267
kj
Tuesday 7/23/19
203
kj
Monday 2/26/18