Shake and Bake
VS
Workouts
Thursday 3/16/23 @ 9:39 PM
221kj
77rpm
43%
18mph
Friday 6/4/21 @ 7:51 PM
✅
278kj
95rpm
41%
19mph
Saturday 11/20/21 @ 1:17 PM
342kj
78rpm
43%
18mph
Monday 3/28/22 @ 9:37 PM
✅
423kj
93rpm
41%
19mph
Thursday 1/20/22 @ 12:48 PM
312kj
81rpm
40%
17mph
Saturday 2/12/22 @ 9:47 PM
✅
411kj
92rpm
41%
19mph
Thursday 2/3/22 @ 12:38 PM
357kj
78rpm
43%
18mph
Monday 8/16/21 @ 9:33 PM
✅
441kj
90rpm
42%
20mph
Wednesday 2/10/21 @ 1:0 PM
230kj
80rpm
42%
18mph
Thursday 5/27/21 @ 1:31 PM
✅
289kj
99rpm
40%
20mph
Tuesday 12/29/20 @ 4:23 PM
142kj
75rpm
43%
17mph
Wednesday 12/16/20 @ 2:9 PM
✅
196kj
90rpm
44%
20mph
Thursday 10/15/20 @ 12:16 PM
216kj
77rpm
43%
17mph
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Monday 7/15/19 @ 10:30 PM
✅
387kj
75rpm
47%
19mph
Monday 7/15/19 @ 10:25 PM
370kj
84rpm
42%
18mph
Sunday 8/19/18 @ 11:29 AM
51kj
79rpm
36%
14mph
Wednesday 8/15/18 @ 3:2 PM
✅
86kj
91rpm
40%
19mph
Thursday 3/8/18 @ 12:50 PM
154kj
60rpm
45%
15mph
Sunday 3/18/18 @ 9:36 PM
✅
261kj
80rpm
45%
19mph
dara3_4me
Unstoppable 💥
1
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
50
🔥
Workouts
221
kj
Thursday 3/16/23
312
kj
Thursday 1/20/22
230
kj
Wednesday 2/10/21
142
kj
Tuesday 12/29/20
154
kj
Thursday 3/8/18