Shake and Bake
Workouts
Tuesday 10/25/22 @ 10:2 PM
✅
221kj
71rpm
45%
17mph
Wednesday 10/23/19 @ 2:52 AM
164kj
80rpm
37%
15mph
Saturday 4/16/22 @ 1:4 PM
✅
136kj
74rpm
43%
17mph
Thursday 6/23/22 @ 11:31 PM
134kj
80rpm
40%
17mph
Monday 3/28/22 @ 9:56 PM
61kj
76rpm
40%
16mph
Friday 5/6/22 @ 1:31 AM
✅
66kj
84rpm
39%
17mph
Saturday 5/8/21 @ 1:41 PM
240kj
73rpm
46%
18mph
Monday 2/1/21 @ 11:58 PM
✅
310kj
76rpm
50%
20mph
Wednesday 10/7/20 @ 11:27 AM
✅
233kj
68rpm
48%
18mph
Tuesday 10/20/20 @ 12:8 AM
221kj
75rpm
43%
17mph
Wednesday 12/4/19 @ 12:55 PM
✅
144kj
76rpm
43%
17mph
Wednesday 11/27/19 @ 7:9 PM
122kj
78rpm
40%
16mph
Wednesday 5/13/20 @ 12:7 PM
191kj
78rpm
40%
17mph
Sunday 7/5/20 @ 5:56 PM
✅
213kj
85rpm
40%
17mph
Wednesday 6/17/20 @ 12:57 PM
91kj
74rpm
41%
16mph
Tuesday 6/16/20 @ 10:43 PM
✅
92kj
78rpm
40%
16mph
Thursday 2/6/20 @ 12:34 PM
✅
140kj
80rpm
41%
17mph
Wednesday 4/15/20 @ 3:0 AM
125kj
80rpm
39%
16mph
Saturday 12/28/19 @ 11:30 PM
✅
231kj
79rpm
43%
18mph
Thursday 12/26/19 @ 6:59 PM
172kj
83rpm
36%
16mph
Workouts
221
kj
Tuesday 10/20/20
122
kj
Wednesday 11/27/19
191
kj
Wednesday 5/13/20
172
kj
Thursday 12/26/19