Shake and Bake
Workouts
Monday 7/13/20 @ 12:22 PM
✅
196kj
80rpm
40%
17mph
Thursday 7/9/20 @ 12:19 PM
174kj
84rpm
37%
16mph
Saturday 3/11/23 @ 3:31 PM
✅
59kj
72rpm
41%
16mph
Saturday 4/2/22 @ 12:1 PM
47kj
78rpm
35%
15mph
Monday 9/26/22 @ 11:24 AM
✅
53kj
78rpm
37%
15mph
Sunday 6/5/22 @ 12:6 PM
42kj
79rpm
34%
14mph
Saturday 4/9/22 @ 11:21 AM
✅
218kj
79rpm
42%
17mph
Wednesday 4/6/22 @ 11:21 AM
181kj
81rpm
38%
16mph
Monday 3/28/22 @ 9:56 PM
✅
61kj
76rpm
40%
16mph
Tuesday 3/15/22 @ 4:53 PM
46kj
78rpm
34%
14mph
Wednesday 5/5/21 @ 11:56 AM
✅
233kj
73rpm
46%
18mph
Wednesday 5/5/21 @ 11:55 AM
210kj
74rpm
44%
17mph
Wednesday 9/23/20 @ 12:5 PM
55kj
76rpm
38%
16mph
Friday 7/3/20 @ 1:35 PM
✅
56kj
86rpm
35%
16mph
Saturday 10/26/19 @ 11:30 AM
✅
368kj
72rpm
48%
18mph
Wednesday 7/19/17 @ 4:19 PM
323kj
69rpm
47%
17mph
Monday 3/16/20 @ 1:31 PM
✅
195kj
74rpm
42%
17mph
Sunday 3/15/20 @ 10:24 PM
162kj
74rpm
39%
15mph
Tuesday 8/7/18 @ 12:10 PM
✅
206kj
74rpm
43%
17mph
Thursday 8/2/18 @ 5:26 PM
197kj
82rpm
39%
17mph
Workouts
174
kj
Thursday 7/9/20
181
kj
Wednesday 4/6/22
210
kj
Wednesday 5/5/21
323
kj
Wednesday 7/19/17