Shake and Bake
Workouts
Thursday 12/7/23 @ 12:32 PM
305kj
75rpm
42%
17mph
Thursday 12/28/23 @ 10:57 AM
✅
331kj
83rpm
40%
18mph
Thursday 11/5/20 @ 2:2 PM
✅
131kj
76rpm
41%
17mph
Thursday 11/5/20 @ 10:42 AM
94kj
79rpm
35%
14mph
Wednesday 2/10/21 @ 1:0 PM
✅
230kj
80rpm
42%
18mph
Monday 1/2/23 @ 10:0 AM
212kj
86rpm
39%
17mph
Thursday 4/8/21 @ 11:55 AM
✅
241kj
79rpm
43%
18mph
Friday 4/16/21 @ 9:55 AM
206kj
81rpm
38%
16mph
Thursday 1/10/19 @ 12:9 AM
66kj
69rpm
43%
16mph
Tuesday 12/4/18 @ 10:41 AM
✅
66kj
91rpm
37%
17mph
Wednesday 12/19/18 @ 11:59 AM
✅
363kj
70rpm
48%
18mph
Monday 12/31/18 @ 11:5 AM
327kj
74rpm
44%
17mph
Monday 12/17/18 @ 11:21 AM
151kj
78rpm
39%
16mph
Monday 12/17/18 @ 10:58 AM
✅
362kj
77rpm
44%
18mph
Wednesday 10/31/18 @ 10:54 AM
✅
348kj
71rpm
47%
18mph
Wednesday 10/31/18 @ 10:51 AM
332kj
79rpm
41%
17mph
Sunday 8/19/18 @ 11:29 AM
✅
51kj
79rpm
36%
14mph
Thursday 8/16/18 @ 10:27 AM
38kj
86rpm
30%
13mph
Saturday 2/24/18 @ 1:4 PM
139kj
71rpm
38%
14mph
Thursday 2/22/18 @ 10:51 AM
✅
229kj
82rpm
42%
18mph
Workouts
305
kj
Thursday 12/7/23
94
kj
Thursday 11/5/20
212
kj
Monday 1/2/23
327
kj
Monday 12/31/18
332
kj
Wednesday 10/31/18