Shake and Bake

Workouts

Thursday 4/1/21 @ 6:40 PM
282kj
82rpm
45%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
Sunday 3/28/21 @ 12:0 PM
✅
320kj
89rpm
45%
20mph
Saturday 6/22/19 @ 12:42 PM
✅
301kj
90rpm
44%
20mph
30 min Tabata Ride
Alex Toussaint
Friday 6/28/19 @ 6:17 PM
203kj
81rpm
37%
16mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
282 kj
Thursday 4/1/21
✅ 320 kj
Sunday 3/28/21
30 min Tabata Ride
Alex Toussaint
✅ 301 kj
Saturday 6/22/19
203 kj
Friday 6/28/19