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Shake and Bake
dannykanell
So Fla 🌞💪
4
Beat colecubelic
VS
colecubelic
Homewood, Alabama
34 🔥
Beat dannykanell
Workouts
Previous Workouts
Next Workouts
Saturday 8/6/22 @ 8:22 PM
kj
rpm
%
0
mph
30 min Club Bangers Ride
Alex Toussaint
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Sunday 7/31/22 @ 6:39 PM
✅
461
kj
39
rpm
100
%
23
mph
Friday 8/27/21 @ 10:0 AM
258
kj
70
rpm
48
%
18
mph
30 min Intervals & Arms Ride
Emma Lovewell
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Tuesday 8/31/21 @ 6:54 PM
✅
308
kj
45
rpm
73
%
19
mph
Tuesday 3/23/21 @ 9:56 AM
220
kj
88
rpm
46
%
20
mph
20 min HIIT Ride
Alex Toussaint
View Class
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Saturday 8/7/21 @ 9:0 PM
✅
365
kj
44
rpm
100
%
25
mph
Tuesday 9/15/20 @ 3:8 PM
321
kj
72
rpm
52
%
20
mph
30 min Hip Hop Ride
Alex Toussaint
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Tuesday 9/1/20 @ 2:2 PM
✅
472
kj
58
rpm
73
%
23
mph
Monday 8/24/20 @ 6:12 PM
361
kj
78
rpm
54
%
22
mph
30 min 2000s Ride
Alex Toussaint
View Class
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Saturday 8/22/20 @ 4:58 PM
✅
565
kj
45
rpm
100
%
25
mph
Thursday 5/21/20 @ 9:44 PM
426
kj
71
rpm
63
%
24
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Monday 5/11/20 @ 1:46 PM
✅
499
kj
59
rpm
75
%
24
mph
Monday 5/4/20 @ 2:14 PM
343
kj
82
rpm
49
%
21
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Monday 5/4/20 @ 9:19 PM
✅
581
kj
45
rpm
100
%
25
mph
Monday 4/27/20 @ 1:58 PM
✅
473
kj
81
rpm
57
%
24
mph
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
Monday 4/27/20 @ 1:59 PM
444
kj
69
rpm
63
%
23
mph
Tuesday 4/14/20 @ 2:32 PM
488
kj
86
rpm
48
%
20
mph
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
Saturday 4/11/20 @ 1:57 PM
✅
573
kj
67
rpm
60
%
22
mph
Monday 4/13/20 @ 8:54 PM
533
kj
80
rpm
51
%
21
mph
45 min HIIT & Hills Ride
Olivia Amato
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Share
Monday 3/23/20 @ 1:25 PM
✅
536
kj
73
rpm
54
%
21
mph
Previous Workouts
Next Workouts
dannykanell
So Fla 🌞💪
4
Beat colecubelic
VS
colecubelic
Homewood, Alabama
34 🔥
Beat dannykanell
Workouts
Previous Workouts
Next Workouts
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
kj
Saturday 8/6/22
✅
461
kj
Sunday 7/31/22
30 min Intervals & Arms Ride
Emma Lovewell
View Class
Share
258
kj
Friday 8/27/21
✅
308
kj
Tuesday 8/31/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
220
kj
Tuesday 3/23/21
✅
365
kj
Saturday 8/7/21
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
321
kj
Tuesday 9/15/20
✅
472
kj
Tuesday 9/1/20
30 min 2000s Ride
Alex Toussaint
View Class
Share
361
kj
Monday 8/24/20
✅
565
kj
Saturday 8/22/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
426
kj
Thursday 5/21/20
✅
499
kj
Monday 5/11/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
343
kj
Monday 5/4/20
✅
581
kj
Monday 5/4/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
✅
473
kj
Monday 4/27/20
444
kj
Monday 4/27/20
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
488
kj
Tuesday 4/14/20
✅
573
kj
Saturday 4/11/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
533
kj
Monday 4/13/20
✅
536
kj
Monday 3/23/20
Previous Workouts
Next Workouts