Shake and Bake
Workouts
Tuesday 5/31/22 @ 3:27 PM
114kj
76rpm
38%
15mph
Friday 5/27/22 @ 4:14 PM
✅
201kj
88rpm
44%
20mph
Friday 12/10/21 @ 2:7 PM
kj
rpm
%
0mph
Friday 12/3/21 @ 1:6 PM
✅
204kj
79rpm
48%
20mph
Thursday 11/18/21 @ 2:37 PM
121kj
79rpm
39%
16mph
Sunday 10/31/21 @ 1:4 PM
✅
175kj
91rpm
40%
19mph
Wednesday 7/7/21 @ 2:0 PM
96kj
71rpm
42%
16mph
Friday 11/5/21 @ 12:0 PM
✅
159kj
79rpm
49%
20mph
Thursday 9/16/21 @ 4:45 PM
✅
286kj
73rpm
59%
23mph
Wednesday 10/27/21 @ 4:59 PM
180kj
79rpm
45%
19mph
Friday 4/2/21 @ 3:1 PM
112kj
81rpm
46%
19mph
Sunday 4/11/21 @ 1:11 PM
✅
253kj
82rpm
52%
22mph
Monday 2/22/21 @ 2:58 PM
114kj
75rpm
38%
15mph
Wednesday 2/10/21 @ 7:45 PM
✅
252kj
87rpm
50%
22mph
Monday 6/8/20 @ 3:8 PM
✅
344kj
66rpm
68%
24mph
Sunday 5/31/20 @ 5:39 PM
291kj
86rpm
53%
23mph
Saturday 5/16/20 @ 4:54 PM
✅
616kj
66rpm
74%
26mph
Sunday 5/17/20 @ 1:35 PM
400kj
87rpm
50%
22mph
Wednesday 2/5/20 @ 3:48 PM
252kj
82rpm
44%
18mph
Saturday 4/4/20 @ 2:2 PM
✅
382kj
86rpm
50%
22mph
Workouts
291
kj
Sunday 5/31/20
400
kj
Sunday 5/17/20