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Shake and Bake
dannykanell
So Fla 🌞💪
9 🔥
Beat aaronmurray
VS
aaronmurray
Atlanta
7
Beat dannykanell
Workouts
Previous Workouts
Monday 10/26/20 @ 10:26 PM
138
kj
83
rpm
50
%
21
mph
20 min HIIT Ride
Alex Toussaint
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Share
Wednesday 11/11/20 @ 6:38 PM
✅
167
kj
91
rpm
40
%
18
mph
Saturday 6/13/20 @ 6:0 PM
444
kj
57
rpm
77
%
25
mph
45 min HIIT & Hills Ride
Olivia Amato
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Share
Thursday 5/7/20 @ 2:58 PM
✅
612
kj
74
rpm
57
%
22
mph
Saturday 5/16/20 @ 4:54 PM
✅
616
kj
66
rpm
74
%
26
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Wednesday 5/20/20 @ 2:20 PM
321
kj
87
rpm
46
%
20
mph
Wednesday 5/13/20 @ 3:59 PM
✅
385
kj
77
rpm
54
%
22
mph
30 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 5/1/20 @ 8:51 PM
303
kj
92
rpm
43
%
20
mph
Saturday 4/25/20 @ 6:7 PM
✅
454
kj
78
rpm
57
%
23
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Sunday 4/19/20 @ 3:56 PM
374
kj
69
rpm
58
%
21
mph
Friday 4/17/20 @ 3:2 PM
✅
341
kj
88
rpm
47
%
21
mph
30 min HIIT Ride
Olivia Amato
View Class
Share
Monday 4/6/20 @ 11:30 AM
250
kj
75
rpm
46
%
18
mph
Previous Workouts
dannykanell
So Fla 🌞💪
9 🔥
Beat aaronmurray
VS
aaronmurray
Atlanta
7
Beat dannykanell
Workouts
Previous Workouts
20 min HIIT Ride
Alex Toussaint
View Class
Share
138
kj
Monday 10/26/20
✅
167
kj
Wednesday 11/11/20
45 min HIIT & Hills Ride
Olivia Amato
View Class
Share
444
kj
Saturday 6/13/20
✅
612
kj
Thursday 5/7/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
616
kj
Saturday 5/16/20
321
kj
Wednesday 5/20/20
30 min Power Zone Ride
Olivia Amato
View Class
Share
✅
385
kj
Wednesday 5/13/20
303
kj
Friday 5/1/20
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
454
kj
Saturday 4/25/20
374
kj
Sunday 4/19/20
30 min HIIT Ride
Olivia Amato
View Class
Share
✅
341
kj
Friday 4/17/20
250
kj
Monday 4/6/20
Previous Workouts