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Shake and Bake
dannaduncan
HB CA#ZeroDark
8
Beat bigbootybadass
VS
bigbootybadass
Richmond, VA
20 π₯
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
Saturday 7/3/21 @ 2:16 PM
113
kj
77
rpm
39
%
16
mph
20 min AFO Ride: Tina Turner
Ally Love
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Friday 7/9/21 @ 3:47 PM
β
149
kj
71
rpm
47
%
17
mph
Wednesday 6/30/21 @ 1:27 PM
159
kj
76
rpm
38
%
15
mph
30 min Power Zone Endurance 90s Ride
Denis Morton
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Thursday 1/21/21 @ 6:38 PM
β
262
kj
70
rpm
50
%
18
mph
Sunday 6/6/21 @ 2:18 PM
111
kj
76
rpm
38
%
16
mph
20 min Low Impact Ride
Bradley Rose
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Saturday 6/12/21 @ 4:35 PM
β
134
kj
65
rpm
47
%
17
mph
Sunday 9/22/19 @ 4:31 PM
110
kj
79
rpm
37
%
16
mph
20 min Low Impact Ride
Cody Rigsby
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Wednesday 3/24/21 @ 4:7 PM
β
142
kj
71
rpm
46
%
17
mph
Wednesday 8/12/20 @ 11:28 PM
163
kj
74
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Monday 8/17/20 @ 7:24 PM
β
234
kj
69
rpm
48
%
18
mph
Sunday 5/6/18 @ 8:29 PM
β
129
kj
87
rpm
38
%
17
mph
20 min Low Impact Ride
Cody Rigsby
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Share
Thursday 7/23/20 @ 5:12 PM
113
kj
72
rpm
40
%
15
mph
Thursday 7/19/18 @ 11:29 AM
142
kj
76
rpm
43
%
17
mph
20 min Pop Ride
Alex Toussaint
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Monday 7/9/18 @ 8:54 PM
β
175
kj
74
rpm
48
%
18
mph
Sunday 6/24/18 @ 1:30 PM
117
kj
82
rpm
38
%
16
mph
20 min 80s Ride
Jenn Sherman
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Sunday 6/24/18 @ 1:30 PM
β
144
kj
67
rpm
47
%
17
mph
Wednesday 4/4/18 @ 11:28 AM
β
141
kj
78
rpm
42
%
17
mph
20 min Pop Ride
Robin ArzΓ³n
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Friday 4/6/18 @ 9:52 AM
108
kj
75
rpm
40
%
15
mph
Tuesday 1/23/18 @ 3:29 PM
β
217
kj
80
rpm
42
%
18
mph
30 min Pop Ride
Ally Love
View Class
Share
Monday 2/26/18 @ 9:11 PM
141
kj
75
rpm
37
%
14
mph
Previous Workouts
Next Workouts
dannaduncan
HB CA#ZeroDark
8
Beat bigbootybadass
VS
bigbootybadass
Richmond, VA
20 π₯
Beat dannaduncan
Workouts
Previous Workouts
Next Workouts
20 min AFO Ride: Tina Turner
Ally Love
View Class
Share
113
kj
Saturday 7/3/21
β
149
kj
Friday 7/9/21
30 min Power Zone Endurance 90s Ride
Denis Morton
View Class
Share
159
kj
Wednesday 6/30/21
β
262
kj
Thursday 1/21/21
20 min Low Impact Ride
Bradley Rose
View Class
Share
111
kj
Sunday 6/6/21
β
134
kj
Saturday 6/12/21
20 min Low Impact Ride
Cody Rigsby
View Class
Share
110
kj
Sunday 9/22/19
β
142
kj
Wednesday 3/24/21
30 min Prince Ride
Ally & Emma
View Class
Share
163
kj
Wednesday 8/12/20
β
234
kj
Monday 8/17/20
20 min Low Impact Ride
Cody Rigsby
View Class
Share
β
129
kj
Sunday 5/6/18
113
kj
Thursday 7/23/20
20 min Pop Ride
Alex Toussaint
View Class
Share
142
kj
Thursday 7/19/18
β
175
kj
Monday 7/9/18
20 min 80s Ride
Jenn Sherman
View Class
Share
117
kj
Sunday 6/24/18
β
144
kj
Sunday 6/24/18
20 min Pop Ride
Robin ArzΓ³n
View Class
Share
β
141
kj
Wednesday 4/4/18
108
kj
Friday 4/6/18
30 min Pop Ride
Ally Love
View Class
Share
β
217
kj
Tuesday 1/23/18
141
kj
Monday 2/26/18
Previous Workouts
Next Workouts