Shake and Bake
Workouts
Saturday 7/3/21 @ 2:16 PM
113kj
77rpm
39%
16mph
Wednesday 7/7/21 @ 4:56 PM
✅
135kj
87rpm
37%
17mph
Wednesday 12/12/18 @ 1:16 PM
✅
343kj
84rpm
41%
18mph
Friday 12/22/17 @ 4:54 PM
kj
rpm
%
0mph
Saturday 8/11/18 @ 12:19 PM
✅
331kj
80rpm
42%
18mph
Sunday 8/12/18 @ 11:45 AM
kj
rpm
%
0mph
Wednesday 7/25/18 @ 2:31 AM
277kj
78rpm
40%
16mph
Tuesday 7/24/18 @ 11:22 PM
✅
332kj
81rpm
42%
18mph
Thursday 5/17/18 @ 12:39 PM
✅
191kj
82rpm
39%
17mph
Tuesday 5/22/18 @ 3:9 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 11:6 PM
✅
232kj
80rpm
43%
18mph
Monday 2/19/18 @ 11:29 AM
0kj
0rpm
20%
0mph
Saturday 1/20/18 @ 1:12 PM
✅
157kj
79rpm
44%
18mph
Friday 1/19/18 @ 1:16 PM
101kj
80rpm
35%
15mph
Thursday 11/23/17 @ 3:20 PM
283kj
82rpm
39%
17mph
Thursday 11/23/17 @ 3:24 PM
✅
343kj
72rpm
47%
18mph
Wednesday 11/22/17 @ 12:51 AM
✅
242kj
80rpm
37%
15mph
Thursday 11/16/17 @ 2:46 PM
kj
rpm
%
0mph
Thursday 11/2/17 @ 1:54 AM
✅
258kj
74rpm
40%
16mph
Sunday 10/29/17 @ 1:38 PM
0kj
0rpm
39%
0mph
Workouts
113
kj
Saturday 7/3/21
277
kj
Wednesday 7/25/18
283
kj
Thursday 11/23/17