Shake and Bake
VS
Workouts
Saturday 7/16/22 @ 2:27 PM
332kj
72rpm
40%
15mph
Saturday 7/27/19 @ 9:11 AM
✅
487kj
83rpm
43%
18mph
Saturday 4/16/22 @ 1:52 PM
339kj
71rpm
41%
16mph
Saturday 9/19/20 @ 11:52 AM
✅
433kj
86rpm
39%
17mph
Monday 2/7/22 @ 4:37 PM
272kj
72rpm
39%
16mph
Monday 12/7/20 @ 11:3 AM
✅
299kj
92rpm
34%
16mph
Friday 3/5/21 @ 2:28 PM
225kj
74rpm
37%
15mph
Wednesday 3/10/21 @ 11:8 AM
✅
320kj
92rpm
37%
17mph
Wednesday 6/5/19 @ 3:34 AM
279kj
78rpm
40%
16mph
Monday 6/3/19 @ 9:6 AM
✅
345kj
89rpm
40%
18mph
Thursday 8/23/18 @ 12:43 PM
301kj
77rpm
42%
17mph
Tuesday 8/21/18 @ 9:34 AM
✅
317kj
87rpm
39%
17mph
Sunday 2/24/19 @ 2:49 AM
317kj
77rpm
42%
17mph
Wednesday 2/20/19 @ 1:8 AM
✅
352kj
84rpm
42%
18mph
Sunday 8/12/18 @ 5:51 PM
206kj
87rpm
39%
17mph
Friday 8/3/18 @ 12:31 PM
✅
222kj
87rpm
40%
18mph
Sunday 3/11/18 @ 4:22 PM
✅
312kj
77rpm
42%
17mph
Sunday 3/11/18 @ 1:29 PM
280kj
80rpm
39%
16mph
Saturday 12/30/17 @ 6:57 PM
✅
293kj
81rpm
39%
17mph
Thursday 1/4/18 @ 10:18 AM
183kj
81rpm
32%
13mph
dannaduncan
HB CA#ZeroDark
21
VS
achybreakyclara
CHI BOS NOLA MIA BOG
238
🔥
Workouts
225
kj
Friday 3/5/21
279
kj
Wednesday 6/5/19
301
kj
Thursday 8/23/18