Shake and Bake
Workouts
Sunday 1/30/22 @ 4:59 PM
173kj
73rpm
41%
16mph
Sunday 1/30/22 @ 4:53 PM
✅
623kj
50rpm
94%
26mph
Monday 1/17/22 @ 10:31 PM
93kj
70rpm
44%
16mph
Tuesday 12/7/21 @ 6:53 PM
✅
279kj
47rpm
95%
25mph
Monday 12/6/21 @ 6:29 PM
136kj
73rpm
44%
17mph
Monday 12/6/21 @ 6:30 PM
✅
383kj
49rpm
91%
25mph
Saturday 4/17/21 @ 6:15 PM
88kj
75rpm
40%
16mph
Tuesday 3/30/21 @ 4:42 AM
✅
126kj
53rpm
62%
19mph
Wednesday 4/28/21 @ 1:32 AM
65kj
61rpm
49%
17mph
Tuesday 4/27/21 @ 5:16 PM
✅
113kj
46rpm
72%
20mph
Tuesday 5/12/20 @ 12:0 AM
134kj
73rpm
44%
17mph
Sunday 5/17/20 @ 9:5 AM
✅
347kj
58rpm
75%
24mph
Sunday 5/3/20 @ 4:15 PM
✅
114kj
63rpm
45%
16mph
Saturday 4/11/20 @ 6:7 PM
kj
rpm
%
0mph
Thursday 3/5/20 @ 3:54 PM
115kj
77rpm
39%
16mph
Saturday 3/14/20 @ 8:41 AM
✅
187kj
64rpm
61%
21mph