Shake and Bake

Workouts

Tuesday 8/30/22 @ 12:53 AM
60kj
64rpm
37%
13mph
15 min AFO Ride: ODESZA
Kendall Toole
Tuesday 10/4/22 @ 4:11 PM
✅
101kj
76rpm
42%
17mph
Tuesday 12/7/21 @ 9:42 PM
400kj
75rpm
42%
16mph
60 min Feel Good Ride
Ally Love
Friday 3/19/21 @ 9:7 PM
✅
427kj
80rpm
42%
17mph

Workouts

15 min AFO Ride: ODESZA
Kendall Toole
60 kj
Tuesday 8/30/22
✅ 101 kj
Tuesday 10/4/22
60 min Feel Good Ride
Ally Love
400 kj
Tuesday 12/7/21
✅ 427 kj
Friday 3/19/21