Shake and Bake
Workouts
Thursday 1/25/24 @ 11:8 PM
303kj
96rpm
35%
17mph
Saturday 9/19/20 @ 3:2 PM
✅
623kj
90rpm
50%
23mph
Wednesday 11/22/23 @ 1:0 AM
315kj
92rpm
36%
17mph
Wednesday 1/27/21 @ 7:41 PM
✅
780kj
100rpm
51%
24mph
Saturday 4/17/21 @ 10:10 PM
422kj
90rpm
38%
17mph
Wednesday 9/30/20 @ 1:31 AM
✅
853kj
83rpm
53%
23mph
Wednesday 3/31/21 @ 1:48 PM
279kj
90rpm
36%
16mph
Tuesday 12/15/20 @ 2:6 AM
✅
693kj
95rpm
50%
23mph
Sunday 5/24/20 @ 10:57 PM
410kj
86rpm
39%
17mph
Monday 7/27/20 @ 12:17 PM
✅
495kj
87rpm
42%
18mph
Monday 12/28/20 @ 11:51 PM
201kj
78rpm
32%
14mph
Thursday 2/25/21 @ 3:31 PM
✅
705kj
100rpm
47%
23mph
Tuesday 1/19/21 @ 3:2 AM
271kj
91rpm
35%
16mph
Tuesday 1/19/21 @ 8:34 PM
✅
694kj
98rpm
49%
23mph
Sunday 12/20/20 @ 2:8 AM
185kj
77rpm
41%
16mph
Saturday 9/5/20 @ 1:37 PM
✅
470kj
85rpm
56%
24mph
Wednesday 4/8/20 @ 11:21 PM
593kj
87rpm
38%
17mph
Monday 4/20/20 @ 4:43 PM
✅
793kj
81rpm
45%
19mph
Sunday 5/17/20 @ 10:45 PM
190kj
87rpm
37%
17mph
Wednesday 5/13/20 @ 1:33 PM
✅
218kj
82rpm
41%
18mph
Workouts
303
kj
Thursday 1/25/24
315
kj
Wednesday 11/22/23
422
kj
Saturday 4/17/21
279
kj
Wednesday 3/31/21
410
kj
Sunday 5/24/20
271
kj
Tuesday 1/19/21
593
kj
Wednesday 4/8/20
190
kj
Sunday 5/17/20