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Shake and Bake
danabball247
- Iowa
71 🔥
Beat allyp613
VS
allyp613
GA
11
Beat danabball247
Workouts
Previous Workouts
Next Workouts
Friday 12/15/23 @ 12:51 AM
✅
324
kj
94
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 12/16/23 @ 5:6 PM
292
kj
77
rpm
40
%
16
mph
Sunday 5/8/22 @ 4:44 PM
✅
298
kj
88
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Sunday 9/24/23 @ 6:35 PM
271
kj
75
rpm
40
%
16
mph
Tuesday 2/9/21 @ 5:32 PM
267
kj
95
rpm
33
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/12/23 @ 1:40 PM
✅
272
kj
74
rpm
40
%
16
mph
Sunday 5/30/21 @ 10:51 PM
✅
424
kj
89
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/29/21 @ 1:42 PM
391
kj
75
rpm
41
%
17
mph
Thursday 5/20/21 @ 3:34 PM
✅
423
kj
87
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 1:4 PM
401
kj
77
rpm
41
%
17
mph
Tuesday 5/11/21 @ 12:19 AM
✅
184
kj
94
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/31/21 @ 9:15 PM
165
kj
79
rpm
38
%
15
mph
Wednesday 5/5/21 @ 1:53 PM
✅
511
kj
94
rpm
37
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 1:12 PM
482
kj
76
rpm
42
%
17
mph
Saturday 2/13/21 @ 2:1 PM
✅
353
kj
96
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 1:57 PM
324
kj
78
rpm
38
%
15
mph
Tuesday 2/2/21 @ 5:1 PM
✅
272
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/1/21 @ 7:20 PM
271
kj
77
rpm
39
%
16
mph
Sunday 4/26/20 @ 12:8 AM
✅
79
kj
73
rpm
39
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 12/21/20 @ 5:2 PM
56
kj
75
rpm
33
%
13
mph
Previous Workouts
Next Workouts
danabball247
- Iowa
71 🔥
Beat allyp613
VS
allyp613
GA
11
Beat danabball247
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
324
kj
Friday 12/15/23
292
kj
Saturday 12/16/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
298
kj
Sunday 5/8/22
271
kj
Sunday 9/24/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
267
kj
Tuesday 2/9/21
✅
272
kj
Wednesday 7/12/23
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
424
kj
Sunday 5/30/21
391
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
423
kj
Thursday 5/20/21
401
kj
Saturday 5/22/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
184
kj
Tuesday 5/11/21
165
kj
Wednesday 3/31/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
511
kj
Wednesday 5/5/21
482
kj
Sunday 5/9/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
353
kj
Saturday 2/13/21
324
kj
Saturday 2/13/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
272
kj
Tuesday 2/2/21
271
kj
Monday 2/1/21
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Sunday 4/26/20
56
kj
Monday 12/21/20
Previous Workouts
Next Workouts