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Shake and Bake
dammitdebbie
RN/OR, FL,🇨🇦
12
Beat jogottamove
VS
jogottamove
McKinney, TX
37 🔥
Beat dammitdebbie
Workouts
Previous Workouts
Next Workouts
Wednesday 6/28/23 @ 6:15 PM
158
kj
81
rpm
29
%
13
mph
45 min Power Zone Ride
Denis Morton
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Friday 6/19/20 @ 12:45 PM
✅
295
kj
85
rpm
38
%
17
mph
Wednesday 4/19/23 @ 5:57 PM
164
kj
77
rpm
32
%
13
mph
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
Thursday 5/11/23 @ 11:56 AM
✅
229
kj
71
rpm
39
%
15
mph
Wednesday 3/23/22 @ 2:17 PM
149
kj
83
rpm
35
%
15
mph
30 min Country Ride
Denis Morton
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Friday 3/18/22 @ 3:32 PM
✅
164
kj
76
rpm
39
%
15
mph
Wednesday 6/30/21 @ 8:26 PM
✅
134
kj
82
rpm
33
%
14
mph
30 min Low Impact Ride
Denis Morton
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Share
Wednesday 2/5/20 @ 4:43 PM
23
kj
82
rpm
32
%
14
mph
Wednesday 10/14/20 @ 8:34 PM
261
kj
85
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 7/23/19 @ 2:34 PM
✅
302
kj
82
rpm
40
%
17
mph
Saturday 9/19/20 @ 7:11 PM
266
kj
87
rpm
36
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 7/16/20 @ 12:49 PM
✅
300
kj
87
rpm
38
%
17
mph
Thursday 7/30/20 @ 6:52 PM
✅
293
kj
87
rpm
37
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 7/22/20 @ 12:44 PM
285
kj
84
rpm
38
%
17
mph
Sunday 8/23/20 @ 4:35 PM
183
kj
80
rpm
39
%
16
mph
30 min Prince Ride
Ally & Emma
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Share
Friday 8/14/20 @ 12:39 PM
✅
202
kj
78
rpm
42
%
17
mph
Tuesday 5/12/20 @ 11:2 PM
268
kj
83
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 6/10/20 @ 1:30 PM
✅
298
kj
85
rpm
39
%
17
mph
Wednesday 1/29/20 @ 9:1 PM
242
kj
82
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/26/19 @ 3:34 PM
✅
292
kj
83
rpm
39
%
17
mph
Previous Workouts
Next Workouts
dammitdebbie
RN/OR, FL,🇨🇦
12
Beat jogottamove
VS
jogottamove
McKinney, TX
37 🔥
Beat dammitdebbie
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
158
kj
Wednesday 6/28/23
✅
295
kj
Friday 6/19/20
45 min Power Zone Endurance Classic Rock
Denis Morton
View Class
Share
164
kj
Wednesday 4/19/23
✅
229
kj
Thursday 5/11/23
30 min Country Ride
Denis Morton
View Class
Share
149
kj
Wednesday 3/23/22
✅
164
kj
Friday 3/18/22
30 min Low Impact Ride
Denis Morton
View Class
Share
✅
134
kj
Wednesday 6/30/21
23
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
261
kj
Wednesday 10/14/20
✅
302
kj
Tuesday 7/23/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
266
kj
Saturday 9/19/20
✅
300
kj
Thursday 7/16/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
293
kj
Thursday 7/30/20
285
kj
Wednesday 7/22/20
30 min Prince Ride
Ally & Emma
View Class
Share
183
kj
Sunday 8/23/20
✅
202
kj
Friday 8/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
268
kj
Tuesday 5/12/20
✅
298
kj
Wednesday 6/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Wednesday 1/29/20
✅
292
kj
Tuesday 11/26/19
Previous Workouts
Next Workouts